*****
Summary of Transcript:
I will be glad you did alright. Thanks for watching this video, and I’ll see you in the next one.
This video discusses the various problems associated with chronic inflammation, including the risk of stroke or heart attack, asthma, arthritis, autoimmune conditions, diabetes, infections, and cancer. To prevent and reverse chronic inflammation, the speaker recommends a healthy ketogenic diet, intermittent fasting, taking tocotrienols and omega-3 fatty acids, and supplementing with vitamin D3. He also recommends reducing stress and avoiding refined foods. Finally, he offers a free course on bulletproofing the immune system.
*****
Summary of Description:
Many things can contribute to chronic inflammation, such as damage to the arteries, asthma, arthritis, autoimmune diseases, cortisol, diabetes, refined foods, infections, and cancer. To help combat chronic inflammation, it is recommended to get on a healthy keto diet, do intermittent fasting, take tocotrienols, omega-3 fatty acids, vitamin D3, stinging nettle root, support the adrenals directly, and avoid refined foods and carcinogens.
*****
Chronic inflammation can lead to various health issues, so it is important to be aware of the potential risks and take steps to minimize them. Eating a healthy ketogenic diet, intermittent fasting, and taking supplements like vitamin D3 and omega-3 fatty acids can help reduce inflammation. Additionally, avoiding refined foods and carcinogens and consuming anti-cancer foods can also help protect against chronic inflammation. If you have any questions, please don’t hesitate to contact a Product Advisor at Dr. Berg’s Nutritionals for more information.
*****
Source Description
Take a look at the big problems with chronic inflammation. There are quite a few.
Gut Bacteria and Viruses:
▶️ https://youtu.be/r9g3OO3hkL0
Knee Arthritis and Mouth Bacteria:
▶️ https://youtu.be/036aZsG-5OI
Plants Cause Cancer Cells to Commit Suicide:
▶️ https://youtu.be/t4r8Rbx-a-E
Fasting Kills Cancer:
▶️ https://youtu.be/tXmyJYLxUKE
Cancer Lives on Sugar and Something Else.. :
▶️ https://youtu.be/rewf0MMhGg8
Anti-cancer foods:
▶️ https://youtu.be/t4r8Rbx-a-E
Healthy Ketogenic Diet and Intermittent Fasting:
▶️ https://youtu.be/vMZfyEy_jpI
▶️ https://youtu.be/mBqpaAKtnXE
▶️ https://youtu.be/3dHcT1-K-tw
Timestamps
0:00 Chronic inflammation
0:10 Problems with chronic inflammation: Arteries
1:42 Problems with chronic inflammation: Asthma
1:58 Problems with chronic inflammation: Arthritis
2:25 Problems with chronic inflammation: Autoimmune diseases
3:17 Problems with chronic inflammation: Cortisol
4:23 Problems with chronic inflammation: Diabetes
4:57 Problems with chronic inflammation: Refined foods
5:28 Problems with chronic inflammation: Infections
6:35 Problems with chronic inflammation: Cancer
8:22 Bulletproof your immune system *free course!
In this video, I want to cover the big problems with chronic inflammation.
The big problems with chronic inflammation:
1. Damage inside of the arteries
This could potentially lead to a higher risk of:
• Plaque in the arteries
• Clots
• A stroke
• A heart attack
What you could do:
• Get on the Healthy Keto diet
• Do intermittent fasting
• Take tocotrienols (a type of vitamin E)
• Take omega-3 fatty acids
2. Asthma
What you could do:
• Take vitamin D3
3. Arthritis
What you could do:
• Take stinging nettle root
4. Autoimmune conditions
What you could do:
• Get on Healthy Keto
• Do intermittent fasting
• Take vitamin D3
5. Stress that activates cortisol
This could potentially lead to a higher risk of:
• A cortisol resistance situation
• Addison’s disease
What you could do:
• Support the adrenals directly
• Take vitamin D3
6. Diabetes
What you could do:
• Get on the Healthy Keto diet
• Do intermittent fasting
7. Refined foods
This could potentially lead to the following:
• More oxidation and free-radical damage in the DNA and tissues
What you could do:
• Avoid refined foods
• Consume foods high in nutrients and antioxidants
8. Infections
This could potentially lead to the following:
• Inflammation in different places of the body
What you could do:
• Reduce your stress
• Take things that are antimicrobial (garlic, oregano, and thyme)
9. Cancer
What you could do:
• Avoid carcinogens
• Consume anti-cancer foods
• Do fasting
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday, 8 am-6 pm, and Saturday, 9 am-5 pm EST.
* Currently, we no longer offer Keto Consulting, and our Product Advisors will only advise on which product is best for you and how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor specializing in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and Dr. Berg Nutritionals’s Director. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg.
Please send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3tbg7wb
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College in 1988. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana. Still, he no longer practices chiropractic in any state. He does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, subs, a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the big problems with chronic inflammation.
