6 Viral Infection Treatment Mistakes
***** Summary of Transcript: The video discusses six mistakes people make when dealing with viral infections. The first mistake is stopping a fever too quickly as it helps fight the…
20 Hrs Fasting, 4 Hrs Eating: IF & Wt Loss
***** Summary of Transcript: In this video, the speaker recommends a four hour eating window and 20 hour fasting window as the best schedule of intermittent fasting to maintain weight…
Gundry: Fasting Safe During Flu Season?
***** Summary of Transcript: The video explains that white blood cells do not decrease during fasting because there are fewer invaders to deal with since one is not consuming food…