How We Fear Food | GILES YEO
Summary: 1. Food is a necessity for survival, but our relationship with it can sometimes be complex and even fearful. 2. Giles Yeo, a renowned expert in the field, explores…
ButcherCrowd Unboxing 2023
ButcherBox: An Innovative Solution for Ethical, Sustainable Meat Delivery In recent years, the demand for sustainably and ethically raised meat products has grown as consumers become more conscious of their…
Proof: Calories Matter – Dr. Giles Yeo
***** Summary of Transcript: The video discusses the topic of calories and if they matter in weight loss. The speaker interviews a person who has a background in studying the…
4 Benefits of Eating Lamb
***** Summary of Transcript: The video discusses the benefits of lamb as a type of red meat that is extremely nutritious and good for our health. The speaker, a certified…
Food alters hormones: Insulin resistance
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
Lies About Calories & Weight Loss: The TRUTH!
***** Summary of Description: This episode is about how Dave Asprey, the 'father of biohacking,' has reversed his biological age by 11 years and shares his tips on how to…
3 Diets For Weight Loss & Insulin Resistance
***** Summary of Transcript: This YouTube video explains the differences between low-carb diets, the keto diet, and the carnivore diet. It explains that low-carb diets are beneficial for weight loss…
5-day meal plan + fasting for fat loss | Dr. Mindy Pelz
***** Summary of Transcript: The video features Bella, a carnivore diet and fasting enthusiast, inviting Dr. Mindy Pals to discuss fasting, particularly for women. Dr. Pals emphasizes the importance of…
Never Eat These 5 Foods Again!
***** Summary of Transcript: In this YouTube video, the speaker discusses five foods that people should stop eating if they want to live a very long time. The foods include…
Keto/Low Carb: Not Always Beneficial?
***** Summary of Transcript: The video discusses the potential pitfalls of a ketogenic or low-carb diet, specifically focusing on the concept of physiologic insulin resistance, where fasting glucose levels may…