Overcome Weight Loss Plateaus!
***** Summary of Transcript: Tube video discusses the serving size of seasonal fruit and whether it is okay to eat that size each day. It is recommended to eat very…
Best time for your next meal?
***** Summary of Transcript: Dr. Gabrielle Lyon and Dr. Donald Layman discuss the refractory period of meals and how it relates to protein dosing for optimizing body composition. They explain…