autophagy benefits Archives - DeFuck Media

Autophagy and Fasting for Fat Loss Over 40?

By DeFuck Media March 15, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the benefits of fasting and the different types of fasting, including intermittent fasting and time restrictive feeding. The benefits of fasting include improved…

10 Best Foods For Breaking Fast

10 Best Foods For Breaking Fast

By Dr. Sten Ekberg September 10, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the importance of understanding what food to eat when breaking a fast to maximize the benefits of intermittent fasting. People choose to fast…

Autophagy Benefits for Weight Loss by Jason Fung

Autophagy Benefits for Weight Loss by Jason Fung

By Jason Fung July 18, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Autophagy is the body's process of breaking down and getting rid of old, dysfunctional cellular machinery such as organelles, proteins, and cell membranes. The proteins are…

Ah…Ta…Fa…Gee?

By Dr. Eric Berg DC July 23, 2020DeFuck Your Health Archives

***** Summary of Transcript: This video discusses the benefits of autophagy, a garbage disposal system that breaks down toxic substances in the body and is triggered by fasting and consuming phytonutrients…