Potent Mushroom: What is Chaga?
***** Summary of Description: The podcast episode features Brandon Mizrahie, founder and CEO of RENUDE, a beverage company that produces chagaccino. The episode discusses chaga, a superfood that contains high…
Breathe Yourself Skinny: Breath Truths Revealed
***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…
Autoimmune Disease and Our Diet: A Comprehensive Guide
Autoimmune diseases are a growing concern in the modern world, with an estimated 50 million Americans suffering from some form of autoimmune disorder. With such a high prevalence rate, it…
Fasting Reverses Autoimmune Condition | Dr. Mindy Pelz
***** Summary of Transcript: Dr. Mindy discusses how fasting can be used to reverse autoimmune conditions, highlighting the fact that lifestyle factors and toxins, not just genetics, play a role…
The #1 Deficiency behind All Autoimmune Diseases
***** Summary of Transcript: This video explains the pathophysiology of autoimmune diseases and how they are caused by a vitamin D deficiency. It also explains how other factors such as…
#1 Remedy for Inflammation: Unexpected Option
***** Summary of Transcript: In this YouTube video, the speaker talks about colostrum and its many benefits for inflammation, autoimmune diseases, gut inflammatory conditions, arthritis, and skin conditions. They explain…
Destroy Laziness & Get Out of a Rut: Daily Morning Activity!
***** Summary of Transcript: Dr. Rangan Chatterjee and Tom Bilyeu discuss the link between happiness and health and the practical steps people can take to become happier. Dr. Chatterjee emphasizes…
Prevent Brain Inflammation: Avoid Risks
***** Summary of Transcript: Gluten is so similar to the cerebellum that the body mistakes the cerebellum for gluten and attacks it. In this YouTube video, Dr. Datis Karazzian explains…
Gundry on Lectins, Fasting & Longevity
***** Summary of Transcript: The video explains why the creator doesn't include calorie or macro counts on their recipes, stating that these measurements are meaningless and that the focus should…
Canning Foods and Lectin Removal: Ask Gundry
Lectin-free eating has been all the rage lately and for good reason. Lectins are a protein found in many foods, which can cause inflammation and harm our gut lining when…