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Understanding LDL, ApoB, and Heart Risk: Key Insights

Understanding LDL, ApoB, and Heart Risk: Key Insights

Posted by By Dr. Gabrielle Lyon May 26, 2026Posted inDeFuck Your Health
The significance of LDL and ApoB in assessing heart health. Understanding why conventional cholesterol metrics may be misleading. The link between insulin sensitivity and cardiovascular risk. Practical strategies for improving…
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Low-Carb vs. Plant-Based: A Vegan Activist’s Study on Low-Fat Options

Posted by By High Intensity Health June 19, 2023Posted inDeFuck Your Health
- The Low-Carb VS Plant-Based Low-Fat Study is a captivating comparison that explores the effects of different dietary approaches on various health markers. - This article sheds light on the…
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LDL High on Low Carb: Lean Mass Hyper Responder Explained

Posted by By High Intensity Health June 4, 2023Posted inDeFuck Your Health
The lean mass hypersponder phenotype is a unique phenomenon common among individuals who follow a low-carb or zero-carb diet. It is characterized by an increase in LDL cholesterol, an increase…
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Remnant Lipids: More Than LDL-Cholesterol for Health

Posted by By High Intensity Health April 26, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: In this video, the speaker discusses Remnant cholesterol, a biomarker that is more sensitive than LDL cholesterol and indicates overall metabolic health. The speaker discusses a…
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Measure ApoB, not LDL-Cholesterol

Posted by By High Intensity Health April 8, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The LDL cholesterol measurement used by doctors is an estimate known as the freedwall equation and becomes more inaccurate the more metabolically unhealthy you are. Apolipoprotein…
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Lp(a) & Heart Disease: Arsenault & Attia

Posted by By Peter Attia MD June 13, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: Peter Etia welcomes Benoit Arsenault to the Drive Podcast to discuss Lipoprotein Lp(a). Benoit became interested in Lp(a) research during his postdoc years, and the genetic…
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