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Summary of Transcript:
The video discusses the difference between burnout and laziness and how to recognize each. Burnout occurs when someone is pursuing something they don’t care about or not dealing with their biology correctly, such as not getting enough sleep or maintaining a healthy diet. To avoid burnout, individuals should pursue something they are passionate about, which gives them more energy than it takes, and experiment with different things before prematurely optimizing. Finding passion requires experimentation, engaging more deeply, and determining whether it gives the individual more or less energy. Passion requires requited love to develop, and individuals should live the life they want instead of what others expect of them.
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Summary of Description:
In this episode of Tom Bilyeu’s Impact Theory, he discusses the difference between burnout and laziness. Tom reveals that pursuit of things that you don’t care about and not dealing with your biology correctly can lead to true burnout. Tom provides three tips to avoid burnout and laziness, which are optimizing the body and health, not trusting emotions, and holding oneself to the highest standard. Tom emphasizes the need to live a life that gives energy and to hold oneself to high standards.
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Are you feeling disconnected from your relationships, suffering from total boredom, lack of motivation, and missed opportunities? These feelings may be pointing away from the success you truly desire. Being disengaged and distracted when trying to change your life is a recipe for disappointment. But are you dealing with burnout or just being lazy? In this episode of Impact Theory, Tom Bilyeu explains why you’re probably further away from experiencing true burnout than you think.
According to Tom, true burnout is caused by not dealing with your biology correctly or pursuing something you don’t actually care about. The ability to determine the difference between being lazy and crashing from burnout is anchored to your ability to find success at the highest level you’re aiming for. Tom, even at his level of mastery and ultra-success, continues to battle with laziness on a daily basis.
In this episode, Tom provides three tips to avoid burnout and laziness. The first tip is to always optimize your body and health. The second tip is to not trust your emotions. Finally, he advises holding yourself to the highest standard. Tom stresses the importance of living the life you truly want to live and not just living the life people tell you you’re supposed to want.
Tom’s words of wisdom are grounded in his own experiences of building respect around showing up every day and demanding more of himself. He encourages you to hold yourself to a high standard, stating that you will dazzle yourself with what you’re capable of.
In conclusion, Tom’s masterclass teaches us how to break out of lazy habits and understand that our minds are often deceiving us. To avoid burnout, we need to take care of our body, not rely too heavily on our emotions, and hold ourselves to high standards. You can follow Tom Bilyeu on his website, Twitter, Facebook, and Instagram.
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On Today’s Episode:
Feeling disconnected from your close relationships, suffering from total boredom, lack of motivation, and missed opportunities all point away from the success you really want. Being disengaged and distracted when you’re trying to change your life is a recipe for disappointment.
So are you dealing with burnout or being lazy?
It’s easy to mistake laziness for burnout and vice versa, but in this episode, Tom reveals why you’re probably further away from experiencing true burnout than you think.
Two things possibly causing true burnout is:
Not dealing with your biology correctly
Pursuing something you don’t actually care about.
The truth is your ability to determine the difference between being lazy and crashing from burnout is anchored to your ability to find success at the highest level you’re aiming for.
Tom, even at his level of mastery and ultra success, continues to battle with laziness on a daily basis. In this episode he’s giving you the masterclass to help you understand that your mind is messing with you, and there are ways to break out of it.
Tom’s 3 Tips to avoid burnout and laziness:
Always optimize your body (and your health)
Do not trust your emotions
Hold yourself to the highest standard
QUOTES:
“If you want to burnout fast in your life, pursue something that you don’t care about.” [0:40]
“You need to be living the life that you actually want to live, not living the life that people tell you you’re supposed to want, […] living a life that gives you more energy than it takes.” [3:30]
“You are always going to have the compulsion to be lazy that isn’t necessarily burnout. It’s often mistaken for burnout because we all psychologically want to give into that laziness.” [16:18]
“Most people accept a low standard for themselves.” [24:20]
“Hold yourself to a high a** standard, you will dazzle yourself with what you’re capable of.” [25:05]
“I had to build my respect around showing up everyday and demanding more of myself.” [28:46]
“You’re burning out psychologically not physiologically.” [47:51]
Follow Tom Bilyeu:
Website: https://impacttheory.com/
Twitter: https://twitter.com/TomBilyeu
Facebook: https://www.facebook.com/tombilyeu
Instagram: https://www.instagram.com/tombilyeu/
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