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Summary of Description:
The Qualys is a clip from The Drive podcast, a subscriber-exclusive podcast focused on maximizing health and longevity. The Qualys is a short segment highlighting the best questions, topics, and tactics discussed on The Drive. It features issues such as fasting, ketosis, Alzheimer’s disease, cancer, and mental health. This episode features Robert Lustig, who discusses fructose, processed food, NAFLD, and changing the food system. The podcast is hosted by Peter Attia, the founder of Attia Medical, P.C., a medical practice focused on the applied science of longevity.
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Maximizing health and longevity is becoming increasingly popular in today’s society. Peter Attia’s podcast, The Drive, offers a weekly deep dive into topics that can help improve your overall health and critical thinking. For podcast subscribers, there is an additional exclusive series called Qualys, highlighting the best questions, topics, and tactics discussed on The Drive.
Qualys episodes are short and sweet, focusing on the fastest laps driven in a race car, which is done before the race to determine starting position on the grid for race day. For non-subscribers, a Qualys episode will occasionally be released on the main podcast feed.
One recent Qualys episode focuses on a topic covered in a previous longer episode, #14: Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The conversation with Dr. Lustig highlights the negative effects of fructose and processed foods and how they can lead to NAFLD or non-alcoholic fatty liver disease. The episode also discusses how the food system can be improved.
Peter Attia’s medical practice, Attia Medical, focuses on using nutritional biochemistry, exercise physiology, sleep physiology, lipidology, pharmacology, and four-system endocrinology to improve healthspan and delay the onset of chronic disease. Attia’s podcast is the perfect addition for anyone looking to improve their health and longevity.
For those interested in subscribing to Attia’s podcast, there is a subscriber-only feed where Qualys episodes can be found. In addition, signing up for Peter’s email newsletter can keep you in the loop on upcoming podcasts and events.
You can find The Drive on Apple Podcasts, Overcast, Spotify, and Google Play. Connect with Peter on social media, including Facebook, Twitter, and Instagram, to stay updated on everything related to The Drive. Start your journey to maximizing health and longevity with The Drive today.
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Source Description
This Quality is a clip from the following episode of The Drive podcast: #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
Show notes page: https://peterattiamd.com/roblustig/
The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. The Qualys are short (i.e., “fast”), typically less than ten minutes, highlighting the best questions, topics, and tactics discussed on The Drive. Qualys is short-hand for the “qualifying round,” typically the fastest laps driven in a race car—done before the race to determine starting position on the grid for race day.
Occasionally, we will release an episode on the main podcast feed for non-subscribers, which you are listening to now.
Learn more at https://peterattiamd.com/podcast/qualys/
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter founded Attia Medical, P.C., a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The rule uses nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying chronic disease onset) while improving healthspan (Quality of life).
Learn more: https://peterattiamd.com/
Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/
Sign up to receive Peter’s email newsletter: https://peterattiamd.com/newsletter/
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Play: http://bit.ly/TheDriveGooglePlay
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