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Summary of Transcript:
Dr Ken Berry welcomes viewers to his Monday Night Live show with Nisha Sola side, a registered nurse, breastfeeding consultant, and health coach. They answer questions from viewers during the hour-long show, covering topics such as the benefits of high-fat diets, reverse treatment of chronic illnesses, and the best diet for gestational diabetes. Dr Berry recently attended a grazing school in Missouri and will be producing more content for his YouTube channel. Viewers can email to join the live show or share the broadcast on social media.
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Summary of Description:
This invitation is for a discussion on the Proper Human Diet spectrum, which includes low-carb, keto, ketovore, and carnivore diets consisting of whole, nutrient-dense foods. The content provides links to events, videos, books, and products related to the Proper Human Diet, as well as health and wellness resources. The disclaimer states that none of the content is intended as medical advice, and users should consult with their healthcare providers.
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Exploring the Proper Human Diet: Low-carb, Keto, Ketovore, & Carnivore
Are you confused about what the Proper Human Diet really is? With so many conflicting opinions in the media, it can be difficult to know what we should be eating to stay healthy. In this article, we will explore the Proper Human Diet principles explained in the well-known video by Dr Berry.
Dickson, Tennessee Event
Before diving into the details of the Proper Human Diet, it is worth mentioning that there is a Dickson, Tennessee event that you can attend to learn more about low-carb and keto diets. The event will focus on sharing practical information about low-carb diets and is hosted by Dr. Berry himself. Make sure to check out the link to join the event and learn more about the Proper Human Diet: https://bit.ly/LCtenn
Proper Human Diet Principles Explained
The Proper Human Diet is about consuming real, whole, and nutrient-dense foods that humans have been eating for thousands of years. The diet consists of low-carb, keto, ketovore, and carnivore diets, which are all variations of the same principles but with different emphasis and preferences.
Low-carb
The low-carb diet is a diet that consists of low carbohydrates, moderate protein, and high-fat intake. The primary aim of the diet is to reduce insulin production so that the body burns fat for fuel rather than storing it. With a low-carb diet, people have seen significant weight loss, improved blood sugar, and better control of inflammation in the body. If you want to learn more about low-carb diets, make sure to attend the Dickson, Tennessee event.
Keto
The ketogenic diet is a variation of a low-carb diet in which people limit their carbohydrate intake to fewer than 20g per day. The body then starts to produce ketones, which are used for energy instead of glucose. The keto diet has been shown to be effective for reducing blood sugar levels, losing weight, and treating neurological disorders. If you are interested in learning more about keto, visit our community website: https://bit.ly/DrBerrysCommunity.
Ketovore
The ketovore diet is a more restrictive version of the keto diet, where the primary focus is on consuming only animal products. The aim is to achieve nutritional ketosis, which is the state of elevated ketones in the blood that can be beneficial for many health conditions. The ketovore diet is an excellent option for people who prefer a meat-based diet.
Carnivore
The carnivore diet is the most strict of all the Proper Human Diet variations, as it only includes animal products. The aim is to eliminate all plant-based foods, including fruits and vegetables. The carnivore diet has had mixed reception in the media, but many people have reported significant benefits such as weight loss, improved mental clarity, and better digestion.
Support Our Mission
Dr Berry has released a range of products and books to help people learn more about the Proper Human Diet and stay healthy. You can purchase the DAILY MINERAL Drops, LIES MY DOCTOR TOLD ME book, KICKING ASS AFTER 50 book, COMMON SENSE LABS book, Festive KETO Cookbook, and Great Keto Recipes book to learn more about these principles.
Our Amazon Store
If you want to purchase products that promote the Proper Human Diet, you can visit our Amazon Store that features a range of products that we have selected to help you achieve your health goals.
Conclusion
The Proper Human Diet is about returning to traditional ways of eating real, whole, and nutrient-dense foods. Whether you choose to follow a low-carb, keto, ketovore, or carnivore diet, the principles remain the same: avoid processed foods and sugars, and focus on real, whole foods that nourish your body. Make sure that you are working with your healthcare provider to monitor your health and medications, and explore the resources provided by Dr Berry to learn more about the Proper Human Diet.
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See Original Source
Source Description
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Dickson, Tennessee Event: https://bit.ly/LCtenn
Join our Community for more: https://bit.ly/DrBerrysCommunity
Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8
DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
COMMON SENSE LABS book: https://bit.ly/TheLabBook
Festive KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto Recipes: https://cookingketowithfaith.com/
Support Our Mission: https://bit.ly/DrBerrysCommunity
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: http://bit.ly/RealSalts
Our Amazon Store: https://amzn.to/3inNA39
PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
— Neisha’s Links —
Lifestyle/Health Channel: https://youtube.com/Neisha.
Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
Wellness Group: https://nsbwellness.mn.co
Neisha Sings!: https://www.youtube.com/c/NeishaSings
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
