*****
Summary of Transcript:
Eating the wrong foods can cause blood sugar spikes and lead to fat storage, so fixing the sugar-burner aspect of our metabolism is the first step to improving it. The video discusses how to improve metabolism by using food and periods of fasting to our advantage rather than trying to speed it up or slow it down simply. The focus is on metabolic switching, the ability to alternate between good sugar-burners and good fat-burners, which is crucial for weight loss.
*****
Summary of Description:
Dr. Mindy Pelz invites her followers to join her Reset Academy. She links various resources mentioned in the video, including a fasting training week schedule, LMNT, Keto Mojo, Nutrisense Continuous Glucose Monitor, her website, Facebook page, group, podcast, and TikTok account. She also includes a medical disclaimer stating that the video is for educational purposes only and should not be relied on as health or personal advice.
*****
Join the Reset Academy!
If you want to reset your health and well-being, check out the Reset Academy by Dr. Mindy Pelz. In a world filled with fad diets and quick fixes, Dr. Mindy offers a refreshing approach to holistic health.
Dr. Mindy shares resources in this YouTube video to help you on your health journey. From a fast training week schedule to continuous glucose monitors, Dr. Mindy lays out some of the tools she uses in her practice.
Fast Training Week Schedule
If you’re interested in fasting but don’t know where to start, Dr. Mindy offers a free Fast Training Week schedule. This seven-day plan helps you ease into fasting and provides tips and tricks to make the process more bearable.
LMNT
LMNT is an electrolyte drink. Dr. Mindy recommends supporting energy levels and hydration during fasting. If you struggle with headaches or low energy during a fast, LMNT could be a game-changer.
Keto Mojo
Keto Mojo is a ketone and glucose meter that can help you track your progress on a ketogenic diet. Dr. Mindy recommends this tool to her clients to help them understand how their body responds to certain foods.
Nutrisense Continuous Glucose Monitor
The Nutrisense continuous glucose monitor is another tool Dr. Mindy uses in her practice. It allows you to track your blood sugar levels in real time and provides insight into how your body responds to different foods and lifestyle choices.
Reset Academy
If you want to take your health journey to the next level, then you need to check out the Reset Academy. This online course offers a comprehensive approach to health and well-being, including nutrition, fitness, and mindset.
Medical Disclaimer
It’s important to note that the information in this video is for educational purposes only. If you have any health concerns, always seek the guidance of a doctor. And remember to always consult a medical professional before making any drastic changes to your diet or lifestyle.
Affiliate Disclaimer
Dr. Mindy Pelz is an affiliate for some of the products mentioned in this video. She may receive a commission if you purchase a product through her link. However, she only recommends products she believes in and uses in her practice.
Join the Reset Academy today and start your journey to a healthier, happier you!
*****
Source Description
🌟 Join the Reset Academy! 🌟
https://bit.ly/raytd3Yc
OPEN ME 👇 FOR RESOURCES MENTIONED
►Fast Training Week Schedule: https://drmindypelz.com/fasting
►LMNT: https://bit.ly/3kXTlWJ
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://drmindypelz.com/product/continuous-glucose-monitor
****
Dr. Mindy’s Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy’s Facebook Page:
https://www.facebook.com/drmindypelz
Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
Resetter Podcast:
Dr. Mindy’s Tiktok
https://www.tiktok.com/@drmindypelz
Affiliate Disclaimer
*****
Please note the following medical disclaimer: By viewing this video, you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.
Comments are closed