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Summary of Transcript:
In this podcast, Dr. Peter Attia discusses the importance of lowering Apo B levels to reduce the risk of atherosclerotic cardiovascular disease. He suggests that Apo B levels should be reduced to 20-30 mg/dL, which is the level that children have, to eliminate death from atherosclerotic causes. He recommends that people in their late 30s or early 40s should have their Apo B levels lowered to below the fifth percentile if they are above it. He emphasizes the importance of consulting a healthcare professional before changing one’s health plan.
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Summary of Description:
Podcasts
Summary: The Peter Attia Drive is a weekly podcast that maximizes health, longevity, and critical thinking. Peter is a physician specializing in nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan. Guests can watch the full episode, view show notes, and join to receive exclusive content. They can also sign up to receive Peter’s email newsletter and connect with him on social media.
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Exploring Health and Longevity with The Peter Attia Drive
For those looking to maximize their health and longevity, The Peter Attia Drive is a must-listen podcast. With over 40 million episodes downloaded, the show dives deep into fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia, a physician focusing on the applied science of longevity, hosts the show. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan and improve healthspan.
The podcast is available on various streaming services, including Apple Podcasts, Overcast, Spotify, and Google Podcasts. In addition, listeners can join to receive exclusive content and sign up for Peter’s email newsletter.
Whether you want to learn more about health and longevity or explore further, The Peter Attia Drive is an excellent resource. Each episode provides listeners with a wealth of information backed by scientific evidence to help them make informed decisions.
The show’s topics are vast and range from the basics of nutrition to more complex issues, such as the effects of exercise on aging. Peter also interviews experts in various fields to give listeners a well-rounded perspective.
The Peter Attia Drive is a great way to learn about health and longevity. Whether you’re just starting out or already understand the topics, the show provides an in-depth look at the science behind health and longevity. With the help of Peter and his guests, you’ll be able to make informed decisions about your health and well-being.
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Source Description
Watch the full episode and view show notes here: https://bit.ly/3vaAv3P
Become a member to receive exclusive content: https://bit.ly/37bQMgC
Sign up to receive Peter’s email newsletter: https://bit.ly/35XOSzH
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About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice extensively deals with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while improving healthspan (quality of life).
Learn more: https://bit.ly/3JqhAXQ.
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
