Summary of Shocking keto myths, busted | EP 228: In this content, Dr. Gundry shares tips for increasing Vitamin D intake, emphasizing its safety and importance for longevity. He also…
Summary of Stacy Johnson: In this episode of Intermittent Fasting Stories, host Gin interviews Stacy Johnson from Aurora, OR, who shares her journey with intermittent fasting (IF). Stacy struggled with…
Summary of Stacy Johnson: In this episode of Intermittent Fasting Stories, Gin Stephens talks with Stacy Johnson from Aurora, OR, about her journey with intermittent fasting (IF). Stacy, who struggled…
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body!: Dr. Gundry discusses healthy substitutes for dangerous ingredients in foods…
Summary of Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body! | EP 227.B: In the video, Dr. Gundry discusses how you…
Summary of Valeria: In this episode of Intermittent Fasting Stories, host Gin speaks with Valeria from Italy, who shares her journey with intermittent fasting (IF). Valeria, a stay-at-home mom, struggled…
Summary of Valeria: In this episode of Intermittent Fasting Stories, Gin talks with Valeria from Italy about her journey with intermittent fasting (IF). Valeria, a stay-at-home mom, started dieting at…
Summary of Fasting: WITHOUT the headaches and hunger spells | EP 227: The content discusses the easiest and most effective fasting techniques for weight loss and sets the record straight…
Summary of Fasting: WITHOUT the headaches and hunger spells | EP 227: In this content, various fasting techniques are shared, focusing on simplicity and effectiveness. The information also clarifies misconceptions…
Summary of Ashley Riegle: In this episode of "Intermittent Fasting Stories," host Gin interviews Ashley Riegle from Raeford, NC. Ashley shares her journey with intermittent fasting (IF), which began in…