Flavanols Battle Memory Loss with Age
Summary of How Flavanols Fight Age-related Memory Loss: A study by Columbia and Brigham and Women’s Hospital/Harvard researchers found that a diet low in flavanols, nutrients found in certain fruits…
100 Eggs in 7 Days: Impact on Cholesterol
According to the video shared by Dr. Eric Berg, there is a lot of misinformation and confusion about cholesterol and how it relates to overall health. While traditional models suggest…
IF for Women | Jason Fung ft. Megan Ramos
Fasting has become a popular weight-loss tool, but many wonder if it is safe and effective for women. In this article, we'll dive deeper into the unique aspects of fasting…
Melatonin: Science of Sleep Support
Summary of Melatonin Supplements and the Science of Sleep Enhancement: Melatonin is a hormone that regulates sleep-wake cycles and effectively treats certain sleep disorders, and improves sleep quality. Research has…
Is Iceberg Lettuce Good for You? – Dietitian Q&A | EatingWell
Have you heard the rumors about iceberg lettuce being the black sheep of the lettuce family? Some say it's nutritionally obsolete and should be replaced by its more nutrient-dense siblings.…
Dietitian Reviews Chenot Palace’s Advanced Detox Program in Switzerland
- Immersive Nature-Based Luxury: Delving into the Unique Environment of Chenot Palace Weggis - The Magic of Detox: Unraveling the Advanced Detox Program's Metabolic Benefits - Nutrition Nirvana: The Healthful…
Is Honey Healthier than Sugar? Q&A with a Dietitian | EatingWell
Honey vs. Sugar: What's the Buzz About? You may have heard differing opinions when it comes to honey and sugar. Is one better than the other? Is honey a healthier…
Doctor’s Misconception on Weight Loss
Hello, Health Champions is a unique and fascinating approach to health and wellness, focusing on tackling the problem of obesity and being overweight. It's incredible to think that humans are…
Vitamin D Paradoxical Overdose
Summary of The Paradoxical Overdose of Vitamin D: Vitamin D, the "Sunshine Vitamin," is essential for optimal health. Still, excessive consumption of vitamin D supplements can cause toxicity, or hypervitaminosis…
Stay Healthy: 3 Keys
Hey folks, Grant Cardone here with some important news about your Health. I want to invite you to a free event hosted by my company, 10x Health, where we will…