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Summary of Transcript:
In this video, the speaker addresses concerns of people who are not getting into ketosis despite their efforts to lower their carbohydrate intake and engage in fasting. The speaker explains that when someone is fasting, the body will go after stored sugar which could cause blood sugar levels to rise. This does not necessarily mean that the person is not in ketosis. The speaker suggests that this is a miraculous thing and encourages viewers not to get discouraged in their fasting lifestyle.
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Summary of Description:
This content promotes the Reset Academy and provides links to two books, “Fast Like a Girl” and “The Menopause Reset”, authored by Dr. Mindy Pelz. It also includes links to a fasting benefits chart and the Resetter Podcast, available on both their website and YouTube channel.
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Reset Academy: A Holistic Approach to Achieving Optimum Health
Reset Academy, founded by Dr. Mindy Pelz, is a platform that provides individuals with the tools and resources necessary to reset their bodies in order to achieve optimum health. The academy offers a holistic approach that encompasses various areas of health, including nutrition, exercise, and mindset. By incorporating these various elements, individuals can achieve their desired health goals and live a healthier and happier life.
The Benefits of Fasting
One key element of the Reset Academy is the practice of fasting. Fasting has been shown to have numerous health benefits, including weight loss, improved hormone balance, increased energy levels, and reduced inflammation. In fact, fasting has been used for thousands of years as a natural way to heal the body and improve overall health.
The academy provides individuals with a Fasting Benefits Chart that breaks down the different types of fasts and their specific benefits. By selecting the right type of fast, individuals can achieve their desired health goals while also improving their overall well-being.
Fast Like a Girl
Dr. Mindy Pelz is the author of Fast Like a Girl, a book that explores the benefits of fasting for women. As women age, they often experience hormonal imbalances that can lead to weight gain, fatigue, and other health issues. By incorporating fasting into their lifestyle, women can balance their hormones and achieve optimal health. Fast Like a Girl provides practical tips and strategies for women looking to implement fasting into their daily routine.
Achieving Optimum Health During Menopause
The Menopause Reset is another upcoming book by Dr. Mindy Pelz that explores how women can achieve optimal health during menopause. Menopause is a natural process that marks the end of a woman’s reproductive years. However, it also comes with a host of symptoms, including hot flashes, mood swings, and weight gain. The Menopause Reset provides women with the tools and resources necessary to manage these symptoms while also achieving optimum health.
The Resetter Podcast
The Resetter Podcast is a platform where Dr. Mindy Pelz shares her expertise on various health topics. Each episode features interviews with experts in the field of health and wellness, as well as discussions on health trends and practices. The podcast covers various topics, including nutrition, exercise, and mindset, and provides listeners with practical tips and strategies for achieving optimal health.
Join the Reset Academy
If you’re looking to achieve optimal health, the Reset Academy is the ideal platform for you. By offering a holistic approach that addresses all areas of health, the academy provides individuals with the tools and resources necessary to achieve their desired health goals. Whether you’re looking to lose weight, balance your hormones, or manage symptoms of menopause, the Reset Academy has everything you need to succeed.
Conclusion
The Reset Academy offers a holistic approach to achieving optimum health. By incorporating fasting, nutrition, exercise, and mindset, individuals can achieve their desired health goals, whether it’s weight loss, hormone balance, or managing symptoms of menopause. The academy provides individuals with the tools and resources necessary to succeed, including books, podcasts, and a community of like-minded individuals. Join the Reset Academy today and start living your healthiest life!
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See Original Source
Source Description
Watch the full video here 👉 https://youtube.com/shorts/zHxLw4hGpxU
🌟 Join the Reset Academy! 🌟
http://bit.ly/3Ln57ZA
►Order Fast Like a Girl: https://fastlikeagirl.com
►Pre-order The Menopause Reset: https://www.amazon.com/Menopause-Reset-Symptoms-Younger-Again/dp/1401974392
►Fasting Benefits Chart: https://resetacademy.drmindypelz.com/pl/2147632156
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
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