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Summary of Transcript:
The video discusses the common mechanisms behind rapamycin and fasting, particularly the suppression of mTOR and the resulting increase in autophagy. Rapamycin was discovered on Easter Island in bacteria found in volcanic soil and was later approved by the FDA for immune suppression. It was only later that it was discovered to have potential benefits for extending lifespan. Initial studies on mice showed significant increases in lifespan when administered later in life. The video suggests that rapamycin is a very promising compound for further study in terms of its potential for extending lifespan.
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Summary of Description:
Dr. Attia discusses the science of mTOR inhibition for extending lifespan in this clip promoting his book, Outlive. He also promotes the use of the Berberine Fasting Accelerator by MYOXCIENCE to support an intermittent fasting lifestyle, and provides various health and sleep tools that he recommends, including mouth tape, a nasal wash kit, and a metabolism book.
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The Science Behind mTOR Inhibition for Extending Lifespan
In this video clip, Dr. Attia, author of the best selling book “Outlive” delves into the science behind mTOR inhibition for extending lifespan. He explains the importance of fasting and how it can lead to mTOR inhibition, which can in fact extend lifespan.
Fasting and mTOR Inhibition
Dr. Attia explains that one of the important ways to inhibit mTOR is through fasting. He goes into detail on how mTOR is responsible for so many different bodily processes that eventually turn to aging-related diseases, meaning it’s essential to inhibit mTOR to increase lifespan. The key to inhibiting mTOR is not through traditional methods of overworking your body but actually through fasting. Whether it be intermittent fasting or prolonged fasting, the key is to eat less and not as frequently as we would traditionally eat.
Story of Rapamycin
Dr. Attia also goes into a fascinating explanation of the story of Rapamycin and how it affects mTOR inhibition. Rapamycin is a drug that was first discovered on Easter Island where scientists noticed the people living on the island had a longer lifespan than typical populations. Scientists discovered that Rapamycin was derived from a bacteria found on Easter Island and is known for inhibiting mTOR. After discovering this, scientists started researching how the drug could essentially help extend lifespan, and their research has been successful in several animal models.
Health and Sleep Tools You NEED!
Throughout the video, Dr. Attia shares some tools and products that he recommends for supporting a healthy diet and lifestyle. Along with the Berberine Fasting Accelerator, which can be used to support intermittent fasting, he also recommends products like the NeilMed Nasal Wash Kit and Breath right strips for promoting better sleep. He also recommends the Berberine Fasting Accelerator and Carnivore Crisps for ensuring a healthy, high-protein snack throughout the day.
Conclusion
Dr. Attia is a leading expert in the field of health and wellness and in this particular video clip, he does an excellent job explaining the science of mTOR inhibition for extending lifespan. He also offers a variety of tools and products that can help support a healthy diet and lifestyle, which is essential for living a long and healthy life. With the right tools and knowledge, it’s possible to extend lifespan and maintain optimal health well into old age.
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See Original Source
Source Description
Dr. Attia is the author of the best selling book, Outlive. In this clip he dives into the science of mTOR inhibition for extending lifespan:
BOOK: https://amzn.to/3pEfvmZ
Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/Berberine-Fasting-Accelerator
Save with code Podcast at checkout
Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet
————-Health and Sleep Tools You NEED!———————–
Berberine Fasting Accelerator: https://amzn.to/3NWv97i
Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e
Best High-Protein Snax: http://bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): https://amzn.to/31qJayh
NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE
Breath Right Strips: https://amzn.to/31t5VSl
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
—————————————–Show Notes————————————–
0:00 Intro
0:40 Fasting and mTOR inhibition
2:20 Story of Rapamycin
