Tom Bilyeu, Author at DeFuck Media - Page 55 of 56

About Tom Bilyeu

Boost Learning with Jim Kwik’s Brain Tips

Boost Learning with Jim Kwik’s Brain Tips

By Tom Bilyeu April 2, 2020DeFuck Your Health Archives

***** Summary of Transcript: Tom Bilyeu interviews memory, learning, and brain expert Jim Quick during the COVID-19 crisis lockdown. They talk about the advantages and disadvantages of the pandemic, including…

Meditate to Beat Stress & Anxiety

Meditate to Beat Stress & Anxiety

By Tom Bilyeu March 31, 2020DeFuck Your Health Archives

***** Summary of Transcript: This YouTube video is about how Meditation can help people healthily deal with stress and anxiety. It features several of Impact Theory's past guests who have…

Toilet Paper Panic: The COVID Psychology | Jud Brewer

By Tom Bilyeu March 29, 2020DeFuck Your Health Archives2 Comments

***** Summary of Description: Tom Bilyeu and Jud Brewer discuss the toilet paper shortage on Impact Theory and offer insights into the psychology behind hoarding behavior. They urge individuals to…

Connection Vital Now: Jud Brewer on Impact Theory.

Connection Vital Now: Jud Brewer on Impact Theory.

By Tom Bilyeu March 28, 2020DeFuck Your Health Archives

Isolation: The Loneliness Illness The COVID-19 pandemic has resulted in a rollercoaster of emotions for many people. The social distancing requirements and lockdowns have led to isolation and loneliness as…

Defend Your Health: Immune Tips from Experts

Defend Your Health: Immune Tips from Experts

By Tom Bilyeu March 26, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The immune system is like a border patrol protecting the body from foreign substances entering the gut lining. The gut lining is only one cell thick…

Take Control: Learn from Dave Hollis, the Entrepreneur

Take Control: Learn from Dave Hollis, the Entrepreneur

By Tom Bilyeu March 24, 2020DeFuck Your Health Archives

Summary: 1. Dave Hollis's journey from a high-stress corporate job to becoming an entrepreneur. 2. How can Hollis's experiences help those feeling out of control? 3. The role of mindset…

Are These Foods Poisoning You? | Dr. Gundry

Are These Foods Poisoning You? | Dr. Gundry

By Tom Bilyeu March 22, 2020DeFuck Your Health Archives

***** Summary of Transcript: In summary, Dr. Fasano's theory is that green lifeforce energy drives perfect health, but external forces prevent it from expressing itself. He believes that lectins are…

Dr. Sinclair on Slowing Aging

Dr. Sinclair on Slowing Aging

By Tom Bilyeu March 21, 2020DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, two friends discuss the advantages and disadvantages of living in a city and the countryside. The speaker notes that living in a…

Max Lugavere: Brain-Optimizing Diet

Max Lugavere: Brain-Optimizing Diet

By Tom Bilyeu March 19, 2020DeFuck Your Health Archives

***** Summary of Transcript: Max Lugaveir's book, The Genius Life, explores all facets of what it takes to live a healthy life, including nutrition and diet, but also the little…

Break Coronavirus Anxiety Cycle: Tips From Neuroscientist

Break Coronavirus Anxiety Cycle: Tips From Neuroscientist

By Tom Bilyeu March 17, 2020DeFuck Your Health Archives

***** Summary of Transcript: In this episode of Impact Theory, host Tom Bilyeu interviews Dr. Judd Brewer, who is the Director of Research and Innovation at the Mindfulness Center, an…