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The Health Risks of Seed Oils with Dr. Cate Shanahan

By DeFuck Media April 15, 2025DeFuck Your HealthNo Comments

Seed oils contribute to chronic inflammation and several health conditions. The processing of seed oils impacts their nutritional profile and health effects. Dr. Cate Shanahan advocates for a traditional nutrition…

Dave Asprey: Meditation Benefits, Dopamine Reset, Triggers Explained

By DeFuck Media April 14, 2025DeFuck Your HealthNo Comments

The practice of meditation and its impact on dopamine levels and overall brain health. The role of dopamine in behavior, motivation, and mood regulation. Diet and lifestyle factors influencing dopamine…

The Dispute Between Grant Cardone and Gary Brecka

By DeFuck Media April 13, 2025DeFuck Your LifeNo Comments

Explore the origins and details of the Grant Cardone & Gary Brecka dispute, highlighting its significance. Analyze the roles of diet, nutrition, and metabolic diseases in the dispute, spotlighting how…

Big Pharma’s Greatest Fear: An Unsellable Pill

Big Pharma’s Greatest Fear: An Unsellable Pill

By DeFuck Media April 12, 2025DeFuck Your HealthNo Comments

The dynamics of Big Pharma and how its business model is challenged by diet and lifestyle changes. The role of diet and nutrition in preventing and managing metabolic diseases like…

Brain Optimization: Clara Woods’ Journey from Stroke Survivor

By DeFuck Media April 11, 2025DeFuck Your HealthNo Comments

The impact of prenatal stroke on brain development and recovery, focusing on Clara Woods' journey as a stroke survivor and artist. The role of diet, nutrition, and metabolic health in…

Does Collagen Truly Aid in Anti-Aging?

By DeFuck Media April 11, 2025DeFuck Your HealthNo Comments

Collagen and its role in skin health Sources of collagen and supplementation options Scientific studies on collagen and anti-aging effects Potential benefits and side effects of collagen intake Holistic approaches…

Building Wealth: Escaping the Middle-Class Trap

By DeFuck Media April 11, 2025DeFuck Your LifeNo Comments

Understanding the middle-class trap and how it affects wealth-building. The essential role of metabolic health in the journey to financial freedom. How diet and nutrition influence metabolic disease and insulin…

Scientists Discover Peptide That Reverses Balding

Scientists Discover Peptide That Reverses Balding

By DeFuck Media April 11, 2025DeFuck Your HealthNo Comments

Recent discoveries have identified a secret peptide that significantly impacts hair growth and offers potential solutions for reversing balding. Diet, nutrition, and insulin sensitivity play crucial roles in hair health…

The Ideal Sleep Routine for Women to Achieve 8 Quality Hours

By DeFuck Media April 10, 2025DeFuck Your HealthNo Comments

Understanding the Science of Sleep: Importance and Phases Pre-Sleep Routine: Creating the Optimal Environment Nutrition and Exercise: Their Impact on Sleep Quality Common Sleep Disorders in Women: Awareness and Strategies…

Identity Transformation: Changing My Personality in My 30s

Identity Transformation: Changing My Personality in My 30s

By DeFuck Media April 10, 2025DeFuck Your HealthNo Comments

The journey of transforming one's personality in their 30s, with a focus on identity hacking. The impact of diet, nutrition, and lifestyle changes on metabolic health and personal transformation. Exploring…