Posts by SciTechDaily.com

Summary of Melatonin Supplements and the Science of Sleep Enhancement: Melatonin is a hormone that regulates sleep-wake cycles and effectively treats certain sleep disorders, and improves sleep quality. Research has…

Summary of The Paradoxical Overdose of Vitamin D: Vitamin D, the "Sunshine Vitamin," is essential for optimal health. Still, excessive consumption of vitamin D supplements can cause toxicity, or hypervitaminosis…

Summary of Heart, Diabetes, Inflammation, Weight Loss, Brain: Cinnamon is a spice obtained from the inner bark of several tree species and is commonly used in cooking and baking for…