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Summary of Transcript:
..This transcript discusses that our self-concept is a constructed idea in our minds based on our experiences and narratives. It explores the concept of low and high self-esteem and the therapeutic work done to move the needle from negative to positive. It also discusses the importance of becoming aware of ourselves and our patterns to break habits and patterns that don’t serve us.
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Summary of Description:
To become who we are and improve ourselves, we must learn to do hard things and develop ironclad discipline. This video features experts discussing how to not care about what others think and how to create ironclad discipline. They also explain how childhood traumas can affect us and how we can reprogram our subconscious minds. By understanding the meaning we assign to situations and overcoming our anger, we can learn to change our perspective and make our own decisions.
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Big Goals Require Discipline
We all have big goals in life that we want to accomplish. Whether it’s to get a promotion at work, start a business, or travel the world, it takes a lot of hard work, dedication, and discipline to make it happen. But what is a field, and how can we learn it?
Tom Bilyeu, the host of Impact Theory, recently released a workshop to help people learn how to build ironclad discipline. The workshop focuses on understanding how to feel good about yourself and not care what others think. It also covers how to overcome pain and trauma and how to reprogram your subconscious mind.
The experts in Tom’s workshop have some great advice on gaining control and awareness of yourself. Mark Manson explains that assigning meaning and significance to situations is your choice. Gary John Bishop discusses how childhood patterns can affect you, and Marie Forleo outlines how to change your perspective. Nicole LePera covers how to reprogram your subconscious mind, and Gabor Mate talks about becoming who we are.
The key takeaway from this workshop is that big goals require discipline and that discipline is a skill that can be learned. Understanding how to feel good about yourself and care less about others is essential. It is also necessary to know how childhood patterns can affect you, how to change your perspective, reprogram your subconscious mind, and become who you are.
By understanding the importance of discipline and following the advice of the experts in the workshop, you can achieve your big goals and make your dreams a reality. So, if you’re ready to learn how to gain ironclad discipline and take control of your life, sign up for Tom Bilyeu’s workshop at https://discipline.impacttheory.com/.
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Source Description
Big goals require DISCIPLINE. By its very nature, discipline requires you to do hard things – a skill you can LEARN. I’m teaching my process to build Ironclad Discipline in a new workshop – you can register at https://discipline.impacttheory.com/
Tom often reminds us that the only thing that matters is how you feel about yourself when you’re by yourself. Too often, however, we get caught up and focused on what others think about what we said, what we did, what we posted, and how we do anything—the key to not caring what others think is to focus on how you feel about yourself. Experiencing pain and trauma is something we all go through at some level. When you understand that assigning meaning and significance to these situations is your choice, it gets a little easier to care less and less about other people. The experts here explain why gaining control and awareness of yourself makes space for your to respond and not give a f*ck.
What’s F*cking You Up with Mark Manson: https://youtu.be/5m81Qsw0gLw
Uncover What’s Holding You Back with Gary John Bishop: https://youtu.be/C833bBczhUg
Failures Are Just Opportunities to Learn with Marie Forleo: https://youtu.be/kk5NTcwbdBE
Reprogram Your Subconscious Mind with Nicole LePera: https://youtu.be/MvYMG1cZGNw
Become Who We Are with Gabor Mate: https://youtu.be/c2cJb1QeMIQ
SHOW NOTES:
0:00 | Introduction to Not Giving A F*ck
0:37 | Develop Self-Awareness
5:51 | How Childhood Patterns Affect You
9:34 | Overcome Your Anger
15:16 | Change Your Perspective
25:27 | Change the Narrative
31:09 | Make Your Own Decisions
QUOTES:
“If you want to change how you feel about yourself, you have to start peeling back those layers of narrative and get down into the deepest, earliest ones because those are often the most impactful and influential.” Mark Manson [3:19]
“When somebody talks, they’re speaking,g from the world they’re in.” Gary John Bishop [4:25]
“Childhood traumas are so debilitating for people because essentially, these harrowing experiences occur to our feeling brains, while our thinking brains are still undeveloped.” Mark Manson [10:32]
“Perspective is a word that gets thrown around a lot […] it’s such a thin word, to deal with this really, kind of voluminous thing.” Gary John Bishop [16:43]
“That’s the problem. People spend their adult life overcoming a truth that they made up.” Gary John Bishop [18:29]
“If you can catch yourself arguing with reality at the moment and realize that’s not a wise thing to do, you can then back yourself up” Marie Forleo [19:55]
“You want to be tethered to reality, but also understand that you […] never know for certain who you are.” Mark Manson [24:24]
“We can create ourselves; we can create our future by making new choices now.” Marie Forleo [32:40]
“if you’re not improving yourself, for the right reasons, you could be damaging yourself” Mark Manson [32:51]
Follow Mark Manson: https://markmanson.net/
Follow Gary John Bishop: https://garyjohnbishop.com/
Follow Marie Forleo: https://www.marieforleo.com/
Follow Nicole LePera: https://theholisticpsychologist.com/
Follow Gabor Mate: https://drgabormate.com/
