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Summary of Transcript:
The video discusses two different angles on blood pressure. The first is the subtle signs that your blood pressure may be increasing, such as dizziness, light-headedness and heart palpitations. By paying attention to these subtle signs, you can make lifestyle changes to prevent cardiovascular disease. The second angle is a principle called metabolic switching, which involves switching from your parasympathetic to your sympathetic nervous system, and switching from being a sugar burner to a fat burner. By doing this, you can balance your blood sugar and blood pressure, which is important in preventing chronic diseases. The video emphasizes the importance of avoiding refined carbohydrates and consuming the right kinds of fats to maintain optimal health. The video is sponsored by higher dose, a company that sells products to support a healthy blood pressure.
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Summary of Description:
Dr. Mindy Pelz is inviting people to join the Reset Academy with resources mentioned in the link. The resources include a discount code for HigherDose, Fast Like A Girl program, LMNT, Resetter Podcast, Keto Mojo, Nutrisense Continuous Glucose Monitor, and good fats. The video also includes Dr. Mindy’s website, Facebook page and group, as well as her TikTok account. The content also contains a medical disclaimer, reminding viewers that the video is for educational purposes only and should not substitute for professional medical advice.
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Join the Reset Academy and Empower Your Health Journey!
If you are looking to improve your overall health and wellness, Dr. Mindy Pelz’s Reset Academy is an excellent place to start. Dr. Mindy is a renowned health expert who has dedicated herself to finding effective ways to improve overall health and wellness. Through her work, she has helped many people rebuild their health and transform their lives.
The Reset Academy offers a variety of resources that can assist anyone in their health journey. In this article, we will outline some of the primary resources available, including discounts on high-quality supplements, online courses, podcasts, and more.
HigherDose – Infrared Sauna Therapy
The Reset Academy has partnered with HigherDose to offer a discount code for anyone looking to invest in infrared sauna therapy. HigherDose offers high-quality infrared saunas that provide many benefits, including improved circulation, weight loss, improved skin health, and better sleep.
Fast Like A Girl – Online Courses
Dr. Mindy’s popular online course Fast Like A Girl provides a powerful training program to help individuals learn how to achieve their health goals through intermittent fasting. The course includes access to educational videos, a community forum, and downloadable resources that will enable you to fast effectively and safely.
LMNT – Electrolyte Supplements
LMNT offers a premium electrolyte drink that can help individuals stay hydrated throughout their fasting journeys. Dr. Mindy has partnered with LMNT to provide a discount code for their products. Drinking electrolytes during fasting can help manage hunger, improve sleep, and provide the body with the essential minerals it needs.
Resetter Podcast and YouTube Channel
The Resetter Podcast, hosted by Dr. Mindy, is an excellent resource for anyone looking for practical tips and guidance on how to reset their health. The podcast covers a variety of health topics, including fasting, nutrition, and healthy living. The Resetter Podcast YouTube channel offers educational videos that supplement the podcast episodes, providing additional information on nutrition and health.
Keto-Mojo USA and Europe
Dr. Mindy offers a discount code for Keto-Mojo, a provider of essential tools for individuals on a keto or fasting lifestyle. The Keto-Mojo blood glucose and ketone meter measures ketones and glucose levels in the blood, allowing you to track your progress and ensure you are on track with your health goals.
Nutrisense Continuous Glucose Monitor
The Nutrisense Continuous Glucose Monitor (CGM) provides real-time data on your blood sugar levels, allowing you to identify patterns and make adjustments to your diet and lifestyle. Dr. Mindy offers a discount code for this revolutionary tool that can help anyone better understand their body’s response to different foods.
Good Fats Versus Bad Fats
Dr. Mindy offers an excellent resource for anyone looking to understand the difference between good and bad fats. The article provides detailed information on which fats are beneficial for overall health and which ones to avoid.
In conclusion, the Reset Academy offers many resources to help individuals improve their overall health and wellness. Whether you are looking to improve your nutrition, manage your weight, or learn more about fasting, the Reset Academy is a valuable resource that can help you achieve your health goals.
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See Original Source
Source Description
🌟 Join the Reset Academy! 🌟
http://bit.ly/3Ln57ZA
OPEN ME 👇 FOR RESOURCES MENTIONED
â–ºHigherdose (DRMINDY for 15% off): https://bit.ly/higherdosepelz
â–ºFast Like A Girl: https://fastlikeagirl.com
â–ºLMNT: https://bit.ly/3kXTlWJ
â–ºResetter Podcast: https://drmindypelz.com/resetter-podcast
â–ºResetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
â–ºLMNT: https://bit.ly/3kXTlWJ
â–ºKeto Mojo USA: https://drmindypelz.com/product/keto-mojo
â–ºKeto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
â–ºNutrisense Continuous Glucose Monitor: https://drmindypelz.com/product/continuous-glucose-monitor
â–ºGood Fats: https://drmindypelz.com/good-fat-versus-bad-fat
REFERENCES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7415631
#FastingLifestyle #fastingtips #weightloss
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Dr. Mindy’s Website:
Dr. Mindy’s Facebook Page:
https://www.facebook.com/drmindypelz
Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
Resetter Podcast:
Dr. Mindy’s Tiktok
https://www.tiktok.com/@drmindypelz
Affiliate Disclaimer
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
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