*****
Summary of Transcript:
The video discusses the frustration of not seeing results in weight loss despite efforts during the pandemic. By fasting and regulating hormone levels including growth hormone, testosterone, estrogen, and progesterone, weight loss can be achieved more effectively.
*****
Summary of Description:
The content is promoting the Fast Like a Girl website, which advocates for women to embrace fasting as part of a healthy lifestyle. The video also mentions several resources, including a podcast, a glucose monitor, and a product for testing ketone levels. The video includes a medical disclaimer and encourages viewers to seek professional medical advice before starting a fasting practice.
*****
Order Fast Like a Girl: A Guide to Intermittent Fasting
Intermittent fasting has been gaining popularity as a weight loss and wellness trend. However, it can be overwhelming to navigate the different fasting protocols and methods. Dr. Mindy Pelz has made it easy for women to dive into intermittent fasting through her program, Fast Like a Girl.
What is Fast Like a Girl?
Fast Like a Girl is an online program that provides women with resources and support to succeed in intermittent fasting. The program is built around the idea that women’s bodies are unique and require a different approach to fasting compared to men.
The program teaches women the different ways they can fast and how to customize a fasting plan that works for their body. It also provides strategies for breaking a fast, incorporating exercise, and managing stress.
Fast Like a Girl also includes a supportive community of women who are on a similar journey. Members can connect with one another through private Facebook groups and live Q&A sessions with Dr. Mindy Pelz.
Resources for Intermittent Fasting
Dr. Mindy Pelz provides additional resources to complement the Fast Like a Girl program. She recommends the following resources for women who are interested in intermittent fasting:
LMNT: Electrolyte Supplements
Electrolyte imbalances can occur when fasting, which can lead to fatigue, headaches, and muscle cramps. LMNT is an electrolyte supplement that provides essential minerals to support metabolism and energy levels.
Resetter Podcast
Dr. Mindy Pelz’s Resetter Podcast provides valuable information on fasting, health, and wellness. She interviews experts in the field to provide women with the latest research and strategies for intermittent fasting.
Keto Mojo
Dr. Mindy Pelz recommends using the Keto Mojo blood sugar and ketone monitor to measure progress in intermittent fasting. The monitor provides accurate readings that can help women make adjustments to their fasting protocol.
Nutrisense Continuous Glucose Monitor
The Nutrisense Continuous Glucose Monitor is another tool that can help women track their progress in intermittent fasting. The monitor tracks real-time glucose levels, which can provide insight into how fasting affects blood sugar.
Dr. Mindy Pelz’s Personalized Approach to Intermittent Fasting
Dr. Mindy Pelz’s approach to intermittent fasting is personalized and flexible. She believes in creating a fasting protocol that works for each individual woman’s body and lifestyle. Her program provides women with the tools and resources they need to succeed in intermittent fasting, from customized fasting plans to relaxing strategies to manage stress.
Medical Disclaimer
It is important to note that the information provided in this article is for educational purposes only. It is not intended to replace medical advice or treatment. You should always consult with a healthcare professional before making changes to your diet or exercise routine. Moreover, Dr. Mindy Pelz’s Privacy Policy and Terms of Service apply to your interaction with her program.
*****
See Original Source
Source Description
🌟 Order Fast Like a Girl🌟
OPEN ME 👇 FOR RESOURCES MENTIONED
►Fast Like A Girl: https://fastlikeagirl.com
►LMNT: https://bit.ly/3kXTlWJ
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast
►Keto Mojo USA: https://drmindypelz.com/product/keto-mojo
►Keto Mojo Europe: https://drmindypelz.com/product/keto-mojo-europe
►Nutrisense Continuous Glucose Monitor: https://drmindypelz.com/product/continuous-glucose-monitor
#Fasting #FastingLifestyle #FastLikeAGirl
****
Dr. Mindy’s Website: https://drmindypelz.com
Reset Academy:
https://resetacademy.drmindypelz.com
Dr. Mindy’s Facebook Page:
https://www.facebook.com/drmindypelz
Dr. Mindy’s Facebook Group:
http://bit.ly/Resetters
Resetter Podcast:
Dr. Mindy’s Tiktok
https://www.tiktok.com/@drmindypelz
Affiliate Disclaimer
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
[vid_tags]
Comments are closed