*****
Summary of Transcript:
The video discusses six unexpected signs of heart disease, including compensated and decompensated heart failure, pitting edema in the ankles, coughing, memory loss, low urine output, difficulty breathing when lying flat, and waking up gasping for air. The video emphasizes the importance of sleep, avoiding refined grains and consuming vitamins E and K2, and switching to a low-carb diet to improve cardiovascular function. The video suggests watching another video on cholesterol for further information.
*****
Summary of Description:
This video discusses unexpected signs of heart disease, including high blood pressure, coughing, signs of dementia, low urine output, difficulty breathing while lying flat, and awakening from sleep gasping for air. The video suggests ways to prevent heart disease, including taking mid-day naps, consuming vitamin E and vitamin K2, and following a low-carb diet. The video also offers success stories and data to support its claims. However, viewers are advised to consult a physician before making any changes to their health regimen or diet.
*****
Understanding the Unexpected Signs of Heart Disease: A Guide to Potential Warning Signs
Heart disease is the leading cause of death worldwide. As such, it’s essential to understand the potential warning signs of the disease to help identify a problem early on. In this article, we’ll explore some of the unexpected signs of heart disease and ways to protect your heart health.
Types of Heart Failure
There are two different types of heart failure to be aware of:
1. Compensated Heart Failure: With compensated heart failure, there are typically no symptoms other than high blood pressure – at least initially.
2. Decompensated Heart Failure: Decompensated heart failure may cause more recognized signs of a heart problem.
Recognized Symptoms of Heart Disease
While unexpected signs can indicate heart disease, it’s important to remember that some classic symptoms may indicate you have heart problems:
• Chest pain
• Pain in the left arm
• Getting out of breath quickly
• Pitting edema in the lower legs
• Fatigue
Unexpected Signs of Heart Disease
1. High Blood Pressure: Blood pressure levels that remain high may indicate you have heart disease.
2. Coughing: A persistent cough may be a sign that your heart is not working efficiently.
3. Signs of Dementia: Research has identified a link between heart disease and the development of dementia. An early warning may be cognitive changes such as confusion or forgetfulness.
4. Low Urine Output: Not producing adequate amounts of urine could indicate an issue with your heart’s ability to pump blood.
5. Difficulty Breathing While Lying Flat: This may indicate heart failure or fluid buildup in the lungs.
6. Awakening from Sleep Gasping for Air: If you find yourself frequently waking up gasping for air, it could indicate heart disease.
Preventing Heart Disease
1. Get Plenty of Sleep: Aim to get enough sleep consistently to help reduce the risk of heart disease; mid-day naps can also benefit.
2. Try tocotrienols – Take Vitamin E: Vitamin E shows promise in supporting heart health; tocotrienols, a form of vitamin E, are particularly effective.
3. Consume Vitamin K2: Vitamin K2 may help reduce the risk of heart disease, and can be found in fatty foods such as egg yolks, cheese, and meat.
4. Try Healthy Keto: Get on a low-carb diet, like Healthy Keto, which can support heart health and reduce inflammation.
Conclusion
Knowing the potential warning signs of heart disease can help save lives. While some traditional symptoms require immediate medical attention, it’s important to remember that some unexpected signs may indicate heart disease as well. By taking care of your heart health through healthy lifestyle choices, you can reduce your risk of heart problems and live a fulfilling life.
*****
See Original Source
Source Description
Understanding these unexpected signs of heart disease could help save your life.
Healthy Ketogenic Diet and Intermittent Fasting:
▶️ https://youtu.be/vMZfyEy_jpI
▶️ https://youtu.be/mBqpaAKtnXE
▶️ https://youtu.be/3dHcT1-K-tw
Success Stories:
🔎 https://www.drberg.com/success-stories
DATA:
https://pubmed.ncbi.nlm.nih.gov/26176325/
0:00 Introduction: Unexpected signs of heart disease
0:25 #1 High blood pressure
3:20 #2 Coughing
3:40 #3 Signs of dementia
3:55 #4 Low urine output
4:15 #5 Difficulty breathing while lying flat
4:32 #6 Awakening from sleep gasping for air
4:45 Preventing heart disease
7:47 Check out my video on cholesterol!
Heart disease is the #1 cause of death worldwide. It’s important to understand these unexpected signs of heart disease so you can spot a potential problem.
There are two different types of heart failure:
#1 Compensated heart failure:
There are no symptoms other than high blood pressure with compensated heart failure—at least at first.
#2 Decompensated heart failure:
With decompensated heart failure, you could experience symptoms that are more widely known signs of a heart problem.
Common symptoms of a heart problem can include:
• Pitting edema in the lower legs
• Getting out of breath easily (especially during exercise or going up a hill)
• Fatigue
• Pain in the left arm
• Chest pain
Unexpected signs of heart disease:
1. High blood pressure
2. Coughing
3. Signs of dementia
4. Low urine output
5. Difficulty breathing while lying flat
6. Awakening from sleep gasping for air
How to support your heart and help prevent heart disease:
1. Take a mid-day nap (get plenty of sleep)
2. Take vitamin E (tocotrienols)
3. Consume vitamin K2 (fatty foods)
4. Get on a low-carb diet (try Healthy Keto)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the unexpected signs of heart disease. I’ll see you in the next video.
Comments are closed