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Summary of Transcript:
This YouTube video announces an upcoming challenge of alternate day fasting for four weeks starting on June 7th. The video will provide a free, full meal plan with nothing hidden, aimed at achieving body composition goals. Alternate day fasting will help to avoid metabolic slowdown and provide a good balance of calorie intake. The video will also recommend when to work out. There will be a Facebook group for support and a shopping list with Thrive Market to provide recommendations for the challenge. The creator will do live broadcasts throughout the month.
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Summary of Description:
Thomas DeLauer is offering a 4-week weight loss challenge called “Fast & Feast” that involves an alternate day fasting meal plan. The challenge runs from June 7th until July 4th and will include a full meal plan breakdown on fasting and non-fasting days. DeLauer has a partnership with Thrive Market, and users can get 25% off by visiting the website provided in the content. A downloadable PDF for the challenge called “MEAL PLAN VIDEO THAT EXPLAINS DETAIL” will also be released on June 2nd, and a grocery list for the challenge is provided on Thrive Market. DeLauer’s YouTube channel and Instagram account are also listed for users to follow.
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Thrive Market Announces 25% Off Promotion
Thrive Market, an online grocery store that offers natural and organic products, has announced their latest promotion. Customers can now enjoy 25% off their entire purchase at ThriveMarket.com/Thomas. This deal is available for a limited time only, so customers are encouraged to take advantage of it as soon as possible.
Additionally, customers can download the MEAL PLAN VIDEO THAT EXPLAINS DETAIL RELEASES JUNE 2nd, which will provide information on how to make the most of their grocery shopping experience. Subscribers can access a downloadable PDF, which contains a meal plan breakdown for the upcoming 4-week “Fast & Feast” Weight Loss Challenge.
Grocery List for This Challenge with Thrive
The team at Thrive Market understands that customers want to make healthy choices when they shop. That’s why they’re offering a “Fast & Feast” Weight Loss Challenge starting on June 7th. Customers can use the grocery list provided at ThriveMarket.com/thomasfavorites to ensure they’re getting the right foods for the challenge. Whether customers are shopping for dairy-free, gluten-free, paleo or vegan options, they’ll find everything they need at Thrive Market.
Facebook Group for Support
Taking on a weight loss challenge can be tough, which is why Thrive Market is also offering support in the form of a Facebook group. Customers can join the group by visiting m.facebook.com/groups/564635474362635. They can share tips and advice with other group members, which can help to keep them motivated throughout the challenge.
Subscribe for More Fitness Tips
Thomas DeLauer, a well-known health and fitness expert, is partnering with Thrive Market to share his tips on how to make the most of the “Fast & Feast” Weight Loss Challenge. Customers are encouraged to subscribe to his channel by hitting the red SUBSCRIBE button. His channel offers tips on how to optimize a healthy lifestyle, as well as information on the latest fitness trends.
Garage Built Life Channel
Customers who want to stay up-to-date on the latest workout trends can subscribe to Garage Built Life, Thomas DeLauer’s new workout channel. It offers workouts that can be done from home, as well as other fitness tips.
Email Newsletter
Customers who want to stay informed on the latest health and fitness news can subscribe to Thomas DeLauer’s email newsletter. It offers exclusive content that can help them to optimize their health and wellness.
The “Fast & Feast” Weight Loss Challenge is a great opportunity for customers to jump-start their weight loss journey. By taking advantage of Thrive Market’s 25% off promotion, using the grocery list provided and joining the Facebook group, customers can stay on track and achieve their goals. So mark your calendars for June 7th and get ready to embark on a journey towards a healthier lifestyle!
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See Original Source
Source Description
25% Off Thrive Market http://ThriveMarket.com/Thomas
Downloadable PDF For This Challenge – MEAL
PLAN VIDEO THAT EXPLAINS DETAIL RELEASES JUNE 2nd- https://thomasdelauer.lpages.co/fastandfeast/
Grocery List for This Challenge with Thrive: http://thrivemarket.com/thomasfavorites
Facebook Group for Support: https://m.facebook.com/groups/564635474362635
Please hit that red SUBSCRIBE button!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
4 Week “Fast & Feast” Weight Loss Challenge (Fasting Meal Plan)- Thomas DeLauer
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
This 4-week alternate day fasting challenge begins on June 7th and ends on July 4th. Please tune in June 7th for a full meal plan breakdown of what to do on fasting days and what to eat on your non-fasting days. Enjoy, and see you on June 7th!
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