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Summary of Transcript:
The video discusses the normal range for blood sugar levels and how to lower them. The traditional view is that a normal fasting blood sugar should be between 70 and 100, and impaired glucose regulation is when the fasting glucose is between 101 to 125. If you are diabetic, fasting glucose is 126 and up. The video recommends tighter numbers for normal fasting glucose and optimal numbers for after meal blood sugar levels, which should be between 90 to 110. The video also details how carbohydrates affect blood sugar and explains the myths of complex carbohydrates being good for the body. The worst forms of carbohydrates are sugar and high fructose corn syrup, which raise blood sugar levels even more than processed carbohydrates. The explanation of how carbohydrates turn into glucose and fructose further explains why sugar is worse than other forms of carbohydrates.
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Summary of Description:
The video recommends BrainTap and a blood work course as the best ways to lower and control blood sugar levels. The video also provides links to other life-saving videos related to diabetes treatment, lowering blood sugar levels, reversing and slowing dementia, detoxing the liver, and losing belly fat. The video also introduces the #1 Absolute Best Way To… series by Dr. Sten Ekberg, which tackles important health issues in a natural and safe way, and invites viewers to suggest topics for the series. The video includes a legal disclaimer and encourages viewers to consult their doctor for medical advice.
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The Absolute Best Way to Lower Your Blood Sugar
Blood sugar control is essential for maintaining overall health and preventing diabetes. If you are feeling tired or have low blood sugar, there is a solution that can help you improve your health both now and in the future. Dr. Sten Ekberg presents the absolute best way to lower your blood sugar and keep it under control for years to come.
The Solution: BrainTap
BrainTap is a headset designed to help improve your overall health by calming the mind and body. Using audio and visual stimulation, BrainTap promotes relaxation and mental clarity. This promotes natural healing and balances the body’s natural functions, including blood sugar regulation.
The Solution: Blood Work Course
Another solution presented by Dr. Ekberg is his Blood Work Course. The course is designed to empower individuals with the knowledge and tools to understand their blood work. Dr. Ekberg walks participants through the process of interpreting their blood work results, so they can make informed decisions about their health and treatment.
Top 10 Foods to Lower Blood Sugar
Dr. Ekberg also recommends a list of the top 10 foods you must eat to lower your blood sugar levels. These foods include leafy green vegetables, whole grains, and fiber-rich fruits. By incorporating these foods into your diet, you can lower your blood sugar levels naturally and improve your overall health.
The Dangers of Diabetes Treatment
Dr. Ekberg also highlights the dangers of traditional diabetes treatment. Many treatments for diabetes can be harmful and may even lead to death. Instead, he promotes natural and holistic solutions to combat the disease.
Reverse & Slow Dementia
In addition, Dr. Ekberg discusses the best way to reverse and slow dementia. His proven methodology includes incorporating a healthy diet, regular exercise, and natural supplements to support brain health.
Detox Your Liver
Dr. Ekberg recognizes the importance of liver health and recommends the absolute best way to detox your liver. He provides natural solutions that can restore liver function and optimize your overall health.
Best Diet to Lose Belly Fat
Finally, Dr. Ekberg provides expert guidance on the best diet to lose belly fat. His approach emphasizes healthy, nutrient-dense foods that promote weight loss and improve overall health.
Join the Health Champions
To continue learning and mastering your health, you can join Dr. Ekberg’s Health Champions community. As a member, you’ll have access to exclusive content, tools, and resources to help you achieve optimal health.
The Importance of Holistic Health
Dr. Ekberg’s holistic health approach emphasizes the importance of treating the whole body instead of just managing symptoms. He provides practical, actionable advice to help individuals improve their health naturally and safely.
In Conclusion
If you’re looking for natural solutions to improve your health, Dr. Ekberg’s Absolute Best Way To… series is an excellent resource. With his expert guidance and practical advice, you can take control of your health and achieve optimal wellness. Remember, everything presented is for informational purposes and not medical advice. To obtain medical advice, consult your doctor.
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Source Description
If you feel tired or know you have Lower Blood Sugar you got to try this absolute best way to lower your blood sugar and keep blood sugars under control for the years to come.
🔴BrainTap https://www.drekberg.shop/products/braintap-headset
🔴Blood Work Course https://www.drstenekberg.com/blood-work-course
Watch more life saving videos…
🔷 WARNING! Diabetes Treatment Could Actually Kill You!
🔷 Top 10 Foods You Must Eat To Lower Blood Sugar https://www.youtube.com/watch?v=MrsMd_zGrek&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷 #1 Absolute Best Way To Reverse & Slow Dementia https://www.youtube.com/watch?v=ql1oEe9jiqw&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷 #1 Absolute Best Way To Detox Your Liver https://www.youtube.com/watch?v=u4i48FBwfs4&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔷 #1 Absolute Best Diet To Lose Belly Fat For Good https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1
🔴 Join this channel to get access to perks:
https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join
Welcome to #1 Absolute Best Way To… by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 #1 Absolute Best Way To… Series: https://www.youtube.com/watch?v=aACFi0ZIO8w&list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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