*****
Summary of Transcript:
Hormonal birth control has been linked to altered mood states, depression, anxiety, and poor responses to stress, especially in young women. Synthetic progestins and estrogens in hormonal birth control compounds have been shown to change how the human body responds to stress, increasing perceived stress in certain situations and potentially increasing mental health issues. A study of 388 women showed that hormonal contraceptive users displayed higher depression and stress scores and elevated levels of cortisol and inflammatory biomarkers. Natural alternatives, such as My Relax and Calm, can help support a relaxed mood and deep sleep in women. Women need to be aware of the potential negative impacts of hormonal birth control and seek safer alternatives.
*****
Summary of Description:
According to new research, hormonal birth control has been found to worsen mood and mental health. The study found that elevated depression and stress scores and an exaggerated neuroendocrine and inflammatory profile were linked to hormonal birth control use. Synthetic progestins and estrogens are not biologically identical to progesterone and estradiol, which can cause changes in neurotransmitters like GABA. Women with a history of psychiatric illness are more likely to experience poor mental health while using hormonal contraception. It is recommended to explore alternative birth control methods. MyoRelax and Calm are suggested to support sleep, mood, and metabolic health.
*****
New Research Shows Hormonal Birth Control Worsens Mental Health
A recent study has found that hormonal birth control does more than prevent pregnancy; it can also hurt mental health. The study revealed that women who use hormonal birth control, such as birth control pills or IUDs that contain progestins and some estrogens, experience altered mood states, elevated depression, and stress scores, and elevated CRP and plasma cortisol levels.
The Study in Detail
The study described in the video found that women who use hormonal birth control have an exaggerated basal neuroendocrine and inflammatory profile compared to women who do not use hormonal birth control. Specifically, the study found that hormone users had double the amount of cortisol, a hormone associated with stress, compared to non-users.
The study also discovered that synthetic progestins and estrogens, the hormones found in birth control pills and some IUDs, are not the same as biologically identical progesterone and estradiol. These synthetic hormones can hurt mental health, increasing the likelihood of depression and stress.
Depression and Cardiovascular Risk
Depression doesn’t just affect mental health; it can also have physical health implications. According to the study, depression increases the risk of dying from all causes, particularly cardiovascular disease. Hormonal birth control has been linked to an increased risk of blood clots, heart attack, and stroke, which makes this information, especially concerning.
Neurotransmitters and Hormonal Birth Control
The study also explored the relationship between hormonal birth control and GABA neurotransmitter. GABA is an essential neurotransmitter for mood regulation and is sensitive to changes in progesterone. When hormone levels fluctuate, it can negatively impact the body’s ability to produce enough GABA to regulate mood.
Neuroactive Steroid Hormones and the HPAG Axis
Hormonal birth control can also negatively impact the neuroactive steroid hormones and the HPAG axis (hypothalamus-pituitary-adrenal-gonadal axis), responsible for producing hormones regulating mood, energy levels, and metabolism. The synthetic hormones found in birth control pills and IUDs can interfere with the production of these hormones, leading to a range of adverse health outcomes, including worsened mental health.
History of Psychiatric Illness and Hormonal Birth Control
Lastly, the study found that women with a history of psychiatric illness are at a greater risk of experiencing adverse mental health outcomes while using hormonal birth control. This means that women with a preexisting condition must be prudent when choosing a birth control method.
Conclusion
The study discussed in the video highlights the negative impact of hormonal birth control on mental health, particularly in women with a history of psychiatric illness. Exploring alternatives to hormonal birth control is essential if you experience negative mood changes or other adverse health outcomes. Additionally, taking steps to support sleep, mood, and metabolic health can help mitigate some of the damaging effects of hormonal birth control. Products like MyoRelax and Calm may help keep these aspects of health while providing a safe alternative to hormonal birth control.
*****
Source Description
New research finds hormonal birth control worsens mood and mental health.
Support your sleep, mood, and metabolic health with MyoRelax and Calm: https://bit.ly/myo-relax-sleep-blend
Use code podcast at checkout to save
Link to images and articles: https://bit.ly/44HIPZM
Dr. Jolene Brighten’s Book: https://amzn.to/3NDahSa
————-Sleep & Camera Tools You NEED!———————–
Eat like your life depends on it Tee Shirt!: https://bit.ly/3dEHM3e
Best Sleep Mask: http://bit.ly/2AIVbDV
Blue Blocking Glasses: http://bit.ly/blueblox
Best Mouth Tape (Nexcare): https://amzn.to/31qJayh
NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE
Breath Right Strips: https://amzn.to/31t5VSl
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
—————————————–Show Notes————————————–
0:00 Intro
0:20 Altered mood states are linked with hormonal birth control.
0:50 IUDs, other than copper, contain progestins, and some have estrogens.
2:00 Elevated depression and stress scores, elevated CRP, and plasma cortisol are found in hormonal birth control.
4:00 Exaggerated basal neuroendocrine and inflammatory profiles are found in hormonal contraceptive users.
4:20 Hormone users had double the amount of cortisol compared to non-users.
4:40 Synthetic progestins and estrogens differ from biologically identical progesterone and estradiol.
7:20 Depression increases your risk of dying from all causes, particularly cardiovascular disease.
7:45 Neurotransmitter GABA is sensitive to changes in progesterone.
10:50 Neuroactive steroid hormones and the HPAG axis are altered with synthetic hormonal contraceptives.
13:10 History of psychiatric illness increases the likelihood of poor mental health using hormonal contraception.
14:30 Explore birth control alternatives.
