Are You Eating the Wrong Fiber? | Gundry MD
Summary - The importance of fiber in a healthy diet - The different types of fiber and their benefits - The potential dangers of consuming the wrong fiber - Tips…
Best Wheat to Consume
***** Summary of Transcript: The video discusses the benefits of wheatgrass, a form of wheat that is consumed in the early stages of growth, usually 7-10 days. Unlike wheat products…