***** Summary of Transcript: The video is about the YouTuber's morning routine, which includes enjoying tea and planning her daily meals. She mentions her preference for dirty fasting, which she…
***** Summary of Transcript: In this video, the presenter discusses foods to avoid on the keto diet, which is a low-carb high-fat diet designed to promote weight loss and other…
Hello, health champions; today, we're talking about a keto grocery list for beginners, but before we dive in, let's talk about the fantastic benefits of the ketogenic diet. The ketogenic…