6 Teas to Boost 16:8 Fasting
***** Summary of Transcript: The video discusses the different types of tea that can be consumed during a fast and their benefits. Green tea is recommended as the best tea…
Acceptable Liquids for Fasting – Dr. Berg
***** Summary of Transcript: The video discusses the acceptable and non-acceptable liquids to consume during intermittent fasting. While fasting only involves drinking water, many people need additional nutrients to avoid…