***** Summary of Transcript: The video discusses the benefits of prolonged fasting and highlights five mistakes to avoid when fasting for extended periods. The first mistake is breaking the fast…
***** Summary of Transcript: The video discusses the dangers of refeeding syndrome when engaging in prolonged fasting, which can lead to potential health risks such as coma, seizures, convulsions, and…
***** Summary of Transcript: The video discusses re-feeding symptoms after a fast of 36, 48, or 72 hours or longer. During a fast, the body produces fewer enzymes, hydrochloric acid,…