What Else Impacts Thyroid Health?
Summary: - The role of stress in thyroid health and how to manage it effectively. - The impact of nutrient deficiencies on thyroid function and recommended dietary strategies to optimize…
How to Fast from Orgasms & Porn: Learn in 60 Characters with Initial Caps
Summary: - Fasting from orgasms and porn may improve insulin sensitivity and metabolic health. - This type of fast can reset the brain's reward center and decrease cravings. - Mindful…
New Discovery in Mitochondrial Health
- The role of mitochondria in cellular function and health - Understanding the concept of mitochondrial health and its relation to metabolic diseases - A breakthrough discovery in the field…
Auschwitz Survivor on Overcoming Obstacles: Dr. Edith Eger
- Dr. Edith Eger's remarkable story as an Auschwitz survivor - Overcoming any obstacle in life through resilience and a mindset - The impact of trauma on mental and physical…
Psychobiotics: Hacking Your Brain with Gut Bacteria – BiOptimizers w/ Dave Asprey
Recently, there has been a growing interest in the gut-brain axis and its role in overall health and well-being. The gut produces many neurotransmitters, including serotonin and dopamine, critical for…
Inflammation and DNA’s Impact on Cardiovascular Health – Mansoor Mohammed, Ph.D.
If you're listening to Bulletproof Radio, you're likely interested in improving your health, performance, and longevity. And one of the main drivers of these outcomes is your cardiovascular health. Cardiovascular…
Forever Young, Smart, and Fit Guide | Gabrielle Lyon
***** Summary of Transcript: Dr. Gabrielle Lyon is a functional medicine doctor who takes a muscle-centric approach to health and wellness. She believes that muscle is the organ of longevity…
Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey
Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…
Easy Exercise Tips by Max Lugavere & Dave Asprey
***** Summary of Transcript: The speaker talks about how they could remain sane while they went through something difficult with their mother by exercising at least half an hour every…