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7 Healthy Foods That Can Hinder Weight Loss Success

7 Healthy Foods That Can Hinder Weight Loss Success

Posted by By Ferozan Mast December 14, 2025Posted inDeFuck Your Health
Summary of 7 "Healthy" Foods That Actually Make Weight Loss Harder: The article highlights seven "healthy" foods that may hinder weight loss efforts, as outlined by nutritionist Sarah Garone. These…
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6 Dinner Foods That Burn Belly Fat in Just One Month

6 Dinner Foods That Burn Belly Fat in Just One Month

Posted by By Leah Groth December 12, 2025Posted inDeFuck Your Health
Summary of 6 Dinner Foods That Melt Belly Fat in a Month: The article discusses six dinner foods that can help control hunger and support belly-fat loss within 30 days.…
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7 Breakfast Foods to Burn Belly Fat After 50

7 Breakfast Foods to Burn Belly Fat After 50

Posted by By Leah Groth December 11, 2025Posted inDeFuck Your Health
Summary of 7 Breakfast Foods That Burn Belly Fat After 50: A nutrition expert, Tara Collingwood, outlines seven recommended breakfast foods to help reduce belly fat for those over 50,…
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Ozempic May Influence Epilepsy Risk: A Hidden Effect

Ozempic May Influence Epilepsy Risk: A Hidden Effect

Posted by By American Academy of Neurology December 10, 2025Posted inUncategorized
Summary of Ozempic Shows a Possible Hidden Effect on Epilepsy Risk: A recent preliminary study suggests that GLP-1 medications, commonly used for type 2 diabetes management (like Ozempic, Trulicity, and…
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The Hidden Belly Fat That Silently Affects Brain Health

The Hidden Belly Fat That Silently Affects Brain Health

Posted by By Radiological Society of North America November 24, 2025Posted inUncategorized
Summary of The Hidden Belly Fat That Quietly Ages Your Brain: A recent study highlights that individuals with higher muscle mass and lower visceral fat show signs of a biologically…
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The Overlooked Hormone Influencing Your Blood Sugar Levels

The Overlooked Hormone Influencing Your Blood Sugar Levels

Posted by By DeFuck Media October 17, 2025Posted inDeFuck Your Health
Glucagon’s role in blood sugar regulation The relationship between glucagon and insulin How dietary choices impact glucagon levels Implications of glucagon dysregulation on health Tips to manage glucagon and blood…
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Unlock Fat Loss with the 30/30/30 Rule for Success

Unlock Fat Loss with the 30/30/30 Rule for Success

Posted by By Leah Groth October 16, 2025Posted inDeFuck Your Health
Summary of People Swear by the 30/30/30 Rule to Jump-Start Fat Loss: The 30/30/30 rule is a trendy weight loss method that involves consuming 30 grams of protein within 30…
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Nourishing Dinners to End Your Fast: Three Easy Recipes

Nourishing Dinners to End Your Fast: Three Easy Recipes

Posted by By Dr. Pradip Jamnadas, MD October 11, 2025Posted inDeFuck Your Health
End your fast with a feast: understanding the importance of breaking a fast mindfully. Nutritional insights on the three featured dinners: benefits and ingredients. Cooking techniques to enhance flavor and…
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The “5:2” Plan: A Popular Approach to Weight Loss

The “5:2” Plan: A Popular Approach to Weight Loss

Posted by By Leah Groth October 10, 2025Posted inDeFuck Your Health
Summary of People Swear by the "5:2" Plan for Weight Loss: The 5:2 diet, a form of intermittent fasting, allows normal eating for five days and severely restricts calories (500…
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Scientists Discover Hidden Switch Regulating Hunger

Scientists Discover Hidden Switch Regulating Hunger

Posted by By Leipzig University October 8, 2025Posted inUncategorized
Summary of Scientists Find Hidden Switch Controlling Hunger: Researchers have identified a hidden mechanism in the brain that helps regulate hunger, centering on a protein called MRAP2. This protein assists…
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