Which Meat Is the Least Healthy for You?
The nutritional profile and health impacts of different meats Understanding saturated fats and their effects on the body The role of processed meats in dietary health Examining red meats and…
Fasting for Health and Weight Loss
Are you sick and tired of all those diets that promise the world but leave you feeling hungry and frustrated? I've been there, trust me. I tried every low-carb diet…
Breathe Yourself Skinny: Breath Truths Revealed
***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…
Overcome Weight Loss Plateaus!
***** Summary of Transcript: Tube video discusses the serving size of seasonal fruit and whether it is okay to eat that size each day. It is recommended to eat very…
Calories Don’t Matter – Dr. Giles Yeo
***** Summary of Transcript: Dr. Giles Yeo, program leader at the MRC Metabolic Diseases Unit at the University of Cambridge, spoke at the 31st Cambridge Alumni Festival in a "Why…
Dr. Yeo: How to Lose Weight
***** Summary of Description: In this episode of Skavlan, Doctor Giles Yeo and best-selling author Camilla Läckberg discuss the myths and truths about weight loss. They provide insight into the…