Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

walking at home workout

Home » walking at home workout

Deep Dive: Glycation & Hemoglobin A1C in Aging

Posted by By High Intensity Health April 21, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video discusses the importance of Glycation, a process where sugars attach themselves to proteins and compromise their function, which is associated with accelerated aging and…
Read More

10K Daily Steps for Fat Loss, Sleep, Diabetes & More

Posted by By High Intensity Health November 2, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: A new study published in Nature Medicine found that walking more than 8,000 steps per day can significantly protect against common diseases such as obesity, high…
Read More

Recent Posts

  • Debunked: The 5 Biggest Coffee Myths by Gundry MD
  • Dr. G’s Quick Health Tip: Nutrient Deficiency Linked to Constipation
  • Top 10 Benefits of Sleep
  • Conquer the Night: Strategies for Managing Stress Before Bedtime
  • Sleep Like a Baby: Natural Remedies for Insomnia

Recent Comments

No comments to show.
Copyright 2024 — DeFuck Media. All rights reserved.
Scroll to Top