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Researchers Uncover Simple Habit for Longer, Healthier Lives

Researchers Uncover Simple Habit for Longer, Healthier Lives

By Tufts University May 24, 2026Uncategorized

Summary of Researchers Reveal the Surprisingly Easy Habit Linked to Longer Healthier Lives: A long-term study by researchers at Tufts University suggests that moderate calorie restriction—specifically reducing daily intake by…

This Vitamin Could Help Prevent Prediabetes Progression

This Vitamin Could Help Prevent Prediabetes Progression

By Genevieve Rajewski, Tufts University May 21, 2026Uncategorized

Summary of This Common Vitamin May Help Stop Prediabetes From Turning Into Diabetes: A recent study published in JAMA Network Open suggests that vitamin D may help prevent type 2…

Why Dermatologists Do Not Recommend Collagen Supplements

Why Dermatologists Do Not Recommend Collagen Supplements

By Farah Moustafa, Tufts University January 2, 2026Uncategorized

Summary of Why Dermatologists Aren’t Recommending Collagen Supplements for Aging Skin: The article discusses the role of collagen supplements in skin health and aging. Collagen is a vital protein in…

How B Vitamins May Slow Cognitive Decline and Guard Against Dementia

How B Vitamins May Slow Cognitive Decline and Guard Against Dementia

By Julie Rafferty, Tufts University August 26, 2025Uncategorized

Summary of How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia: The B vitamin family significantly influences human health, affecting brain and cardiovascular functions. Deficiencies, particularly in B12…