***** Summary of Transcript: This video follows David Goggins, who is considered the toughest man alive. He has completed over 60 Ultra marathons and triathlons and held the record for…
Are you ready to achieve your goals and accomplish the impossible? If you're looking for a way to get mentally tough and make your dreams a reality, you're in the…
Summary: 1. The Huberman Lab Podcast #23 discusses the fascinating connection between endurance and the Brain and body. 2. The Podcast delves into the role of diet, nutrition, metabolic disease,…
***** Summary of Transcript: David Goggins discusses his tough upbringing, which included abuse and illiteracy, but explains that he used these experiences to fuel his success instead of letting them…