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Lower Lectins in Favorite Meals!

Lower Lectins in Favorite Meals!

Posted by By Gundry MD March 19, 2023Posted inDeFuck Your Health Archives3 Comments
***** Summary of Transcript: The video discusses ways to significantly reduce or remove lectins from some favorite foods to support a lectin-free lifestyle for health and weight loss. The five…
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Top 5 Fruits for Weight Loss

Top 5 Fruits for Weight Loss

Posted by By Thomas DeLauer May 6, 2016Posted inDeFuck Your Health Archives
***** Summary of Transcript: The video discusses the five lowest glycemic fruits to eat during summer based on their ability to slow down the absorption of sugar in the body.…
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