***** Summary of Transcript: This transcript discusses the idea that laziness drives innovation and the idea of "upgrading" oneself to be better than normal. It also touches on the idea…
***** Summary of Transcript: Sleep is important for our health and longevity, but more than half of adults worldwide report getting less sleep than they need. To improve sleep, experts…
***** Summary of Transcript: In this podcast episode, Sean Stevenson, a nutritional expert, host of the Model Health Show, and author of the book Eat Smarter, is interviewed by Dr.…