Watch Before Buying Salt! | Dr. Steven Gundry
***** Summary of Transcript: The video explains that while trendy gourmet salts like Himalayan pink salt may be fun to use in cooking, they lack the essential ingredient iodine, which…
PodcastOne: Your Metabolism, Vitamin D & FAQs
Summary of PodcastOne: Metabolism Myths, Vitamin D, and Your Questions, answered: The content discusses metabolism and provides essential tips on supporting it, including information on a crucial vitamin many people…
Fish Oil’s Amazing Benefits for Your Health
***** Summary of Transcript: The video recommends adding fish oil to your diet for several health benefits. Fish oil contains natural anti-inflammatory compounds, modulates food intake to make you eat…
Dr. G’s Health Tip: Top Veggie Picks!
Summary of PodcastOne: Dr. G's Quick Health Tip: 3 Healthiest Vegetables You SHOULD EAT!: Dr. Gundry recommends three vegetables that can improve health and longevity, including a lectin-blocking vegetable and…
Dr. Thurlow & Dr. Gundry’s Intermittent Fasting Guide
***** Summary of Transcript: The video features an interview with Dr. Brooke Kalanick, a nurse practitioner and founder of Better By Dr. Brooke. She shares her story of how she…
PodcastOne: Fasting Methods Compared by Thurlow & Gundry
Summary of PodcastOne: Intermittent fasting VS Time-restricted eating, Cynthia Thurlow and Dr. Gundry discuss: Cynthia Thurlow and the creator of the content discuss women's unique health issues and why they…
Stay Young with Daily Energy Boost from Food | Dr. Steven Gundry
***** Summary of Transcript: In this YouTube video, the speaker discusses easy ways to promote longevity and boost energy by focusing on nutrition to look and feel younger. One of…
Weight-gaining veggies: Dr. Steven Gundry
***** Summary of Transcript: The video discusses how certain foreign vegetables contribute to weight gain. Firstly, corn, a high-starch and high-sugar food, is often genetically modified and sprayed with glyphosate,…
Dr. Gundry’s Top 3 Healthiest Veggies – PodcastOne
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: The 3 Healthiest Vegetables You SHOULD EAT!: Dr. Gundry recommends three vegetables that can improve health and longevity. These include a lectin-blocking…
30-Day Meat-Only Diet: Effects on Health | Dr. Gundry
***** Summary of Transcript: A doctor discusses a recent case where a lifelong vegan and gluten-intolerant individual tried a carnivore diet for 30 days and noticed positive changes in their…