PodcastOne: Dr. G on Iron Deficiency & Health
Summary of PodcastOne: Dr. G's Quick Health Tip: How IRON DEFICIENCY could affect Your Health: Dr. Gundry says that a lack of iron in your diet does not affect your…
8 Foods to Dump for Gut Health | Dr. Steven Gundry
***** Summary of Transcript: In this YouTube video, Dr. Steven Gundry talks about foreign foods that you should throw out of your refrigerator. The first item is sugar-laden condiments like…
Health Hazards of Cast Iron Skillets – Dr. Gundry’s Findings
***** Summary of Transcript: This video discusses the topic of iron and its effects on the body. The speaker mentions that there is substantial evidence that iron ages and rusts…
PodcastOne: Kitchen Horrors!
Summary of PodcastOne: Scary, health destroying, and in your kitchen RIGHT NOW: The podcast episode discusses food storage and the importance of proper food storage to maintain its quality and…
Mistakes in Intermittent Fasting for Weight Gain | Dr. Steven Gundry
***** Summary of Transcript: Many people who fast or skip meals are not seeing results because they are metabolically inflexible, which means they are insulin resistant and cannot switch from…
Food & Weight: Dr. G’s Quick Tip | EP 253.B
Summary of Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B: Dr. Gundry offers a newsletter that provides tools for a long and healthy life.…
Lies about diet, exercise & weight loss: Exposed by Asprey & Gundry
***** Summary of Transcript: The video discusses the idea that working harder does not necessarily lead to better results when it comes to health. The speaker talks about his own…
PodcastOne: Boost Health Without Hard Work
Summary of PodcastOne: Don't work hard - do THIS for your health: In this content, Dave Asprey and the host discuss Asprey's new book, "Smarter Not Harder," which offers techniques…
Ditch These 8 Foods Now | Dr. Steven Gundry
***** Summary of Transcript: Juices are pure sugar bombs and should be avoided, with healthier alternatives like essential oranges, vital reds, or a squeeze of lemon or lime in your…
Dr. G’s 5 Brain-Boosting Foods Tip on PodcastOne
Summary of PodcastOne: Dr. G's Quick Health Tip: The 5 AMAZING foods your brain will LOVE: Dr. Gundry shares the top foods for boosting brain health in his newsletter, which…