The Dr. Gundry Podcast Archives - Page 5 of 24 - DeFuck Media

Improve Posture and Reduce Back Pain with Tips from Dr. Gundry and Dr. Peter Martone

By The Dr. Gundry Podcast June 13, 2023DeFuck Your Health

Summary: - Proper posture leads to better overall health and improved metabolic function. - A sedentary lifestyle can cause poor posture and back pain. - Simple exercises and stretches can…

Why Is Our Guest Wearing PJs? | Ep 259

By info@podcastone.com June 13, 2023DeFuck Your Health

Summary of Why is our guest wearing PJs? | EP 259: *Summary: - Why is our guest wearing PJs? | EP 259 covers various topics related to sleep, including back…

5 Benefits of Jicama for Your Diet | Dr. Steven Gundry

By The Dr. Gundry Podcast June 8, 2023DeFuck Your Health

Are you tired of the same old bland vegetables in your diet? Well, let me introduce you to the Jicama! This South American root vegetable, the Mexican potato, is a…

Dr. G’s Healthiest Meat Tips Podcast

Dr. G’s Healthiest Meat Tips Podcast

By info@podcastone.com June 7, 2023DeFuck Your Health

Summary of PodcastOne: Dr. G's Quick Health Tip: The Healthiest Meat Products: Dr. Gundry discusses high protein diets and reveals which meat products are acceptable and also warns of healthy…

Unlock Everyday Wellness with Dr. Steven Gundry’s Guide to a Healthy Lifestyle!

By The Dr. Gundry Podcast June 6, 2023DeFuck Your Health

The misconception that we need to hit 10,000 steps daily has been debunked. Studies have shown that we only need about 2,700 to 3,900 steps daily to benefit from walking.…

PodcastOne: Carnivore Diet for Some Patients

By info@podcastone.com June 6, 2023DeFuck Your Health

Summary of PodcastOne: Carnivore Diet: Why I Prescribe It For Certain Patients: The article discusses the health benefits of eggs and whether they should be considered a healthy breakfast choice.…

Dr. G’s Tips: Foods for Youthful Aging

Dr. G’s Tips: Foods for Youthful Aging

By info@podcastone.com June 2, 2023DeFuck Your Health

Summary of PodcastOne: Dr. G's Quick Health Tip: Foods That Help You Age Backwards: Dr. Gundry believes that age is just a number and you can age backwards by consuming…

Olive Versus Avocado Oil: A Shocking Difference!

By The Dr. Gundry Podcast June 1, 2023DeFuck Your Health

As a big fan of avocados, I was initially intrigued when I heard about avocado oil. However, after trying it, I have to say it's not one of my favorites.…

Avoid Milk in Coffee | Dr. Steven Gundry

By The Dr. Gundry Podcast May 30, 2023DeFuck Your Health

Are you a coffee addict? Do you start your day with a steaming hot cup of Joe or a sugary frappe? If so, then this article is for you. We…

Dr. Gundry on Healthy vs Unhealthy Eggs, Pea Protein, and Boba Tea

By info@podcastone.com May 30, 2023DeFuck Your Health

Summary of PodcastOne: Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions): In this week's content, the author answers questions from readers about…