PodcastOne: Meet Penny Gundry—Dr. Gundry’s Wife?
Summary of PodcastOne: Meet Penny (Dr. Gundry's wife!): This episode of Dr. Gundry's podcast features his wife, Penny, and explores how fate brought them together and how their marriage has…
Age Well & Hear This | EP 241
Summary of Want to age well? You’ve GOT to hear this | EP 241: Dr. Anurag Singh, the Chief Medical Officer of Timeline Nutrition, joins Dr. Gundry to discuss Urolithin…
PodcastOne: Gundry’s Tip – Eat This for One Meal When Fasting
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: EAT THIS FOR YOUR ONE MEAL A DAY WHEN FASTING: Dr. Gundry advocates fasting and emphasizes that what you consume during fasting…
PodcastOne: Uncovering Shoe Hazards
Summary of PodcastOne: Revealed: The dangers of shoes: Steven Sashen discusses the negative effects of running shoes on our health and introduces Xero Shoes, which mimic going barefoot. The podcast…
PodcastOne: Dr. Gundry’s Tips – Teeth-Dissolving Drinks
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: The WORST DRINKS That DISSOLVE YOUR TEETH: Taking care of your gut health is not the only important microbiome; the mouth should…
PodcastOne: Indoor Air Hazards w/ Peter Spiegel CEO AirDoctor
Summary of PodcastOne: The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor: Peter Spiegel discusses air quality and its effects on health, and shares tips on how to…
Quinoa is overhyped! Try this Alternative for BETTTER Health!
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: Have You Tried The "New" Quinoa?: Sorghum is a super grain that is considered by Vogue as the new quinoa due to…
PodcastOne: Neglected Health Issue – Speak Up!
Summary of PodcastOne: The most common health issue no one's talking about: The content discusses insulin resistance and how it affects various parts of the body, including body fat, brain…
Dr. Gundry’s 3 Fasting Mistakes to Avoid
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID!: The popularity of fasting as a health trend has led to misinformation about…
PodcastOne: Plan, Don’t List.
Summary of PodcastOne: Don't make a list - Make a plan: The article discusses the best and worst resolutions to make for the new year and offers tools for making…