Dr. Gundry’s 4 Warning Health Signs Podcast
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: 4 Warning Signs You Need To Go To Your Doctor!: Dr. Gundry highlights the importance of paying attention to signs of poor…
Shocking Truth: Safe to Drink Coffee Daily?
***** Summary of Transcript: The video debunks 10 reasons why one might want to quit coffee. The first 4 reasons are related to the health effects of caffeine and coffee.…
Carb Cravings? Eat This! | EP 246
Summary of Craving carbs? HERE'S what to eat | EP 246: The article talks about two of the most addictive and commonly consumed foods that one should ditch immediately for…
Toxic Water Alert: Hidden Contaminants | Dr. Gundry & Helen Christoni
***** Summary of Transcript: The YouTube video discusses the importance of water quality and the contaminants that can be found in tap water. The Environmental Working Group (EWG) database is…
PodcastOne: 3 Risky Habits That Shorten Lifespan
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: 3 Daily Habits That Could HURT Your Health & DECREASE Lifespan: Dr. Gundry emphasizes the importance of prioritizing one's health and identifies…
Japanese Secrets to Longer Life | Dr. Steven Gundry
***** Summary of Transcript: The Japanese have some of the longest life expectancies in the world, with an average lifespan of 84 years. They have a strong sense of community…
PodcastOne: Plumbing-Free Water Health
Summary of PodcastOne: Healthy tap water (no plumbing necessary)?: The article discusses the topic of common water contaminants and how to properly filter water at home to ensure it is…
Potatoes’ Surprising Impact on Health | Dr. Steven Gundry
***** Summary of Transcript: The video discusses how regular potatoes are bad for you because they are a nightshade vegetable and contain glycoalkaloids, a natural pesticide that can damage cell…
Dr. Gundry’s Top Keto & Fasting Tips
Summary of PodcastOne: Dr. Gundry's Quick Health Tip: The BEST Keto & Intermittent Fasting TIPS!: The article discusses the Keto Diet and how it works. Many people have misconceptions about…
5 Veggies for Weight Loss | Dr. Gundry
***** Summary of Transcript: This YouTube video discusses five of the healthiest vegetables that may help with weight loss. The speaker emphasizes that looking at the nutritional label is not…