The Dr. Gundry Podcast Archives - Page 10 of 24 - DeFuck Media

Healthier Snacks to Try Today! | Dr. Steven Gundry

By The Dr. Gundry Podcast March 23, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: In this YouTube video, Dr. Gundry recommends several prepared snack options that are suitable for his lectin light eating protocol. He suggests Love Crackers made with…

Don’t Eat Avocado Toast for Breakfast

Don’t Eat Avocado Toast for Breakfast

By The Dr. Gundry Podcast March 23, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Avocado toast has become a trendy breakfast food, but it may not be as healthy as people think. The bread used in avocado toast is loaded…

Avoid These 3 Fake Foods with Dr. Gundry’s Tip

By info@podcastone.com March 23, 2023DeFuck Your Health2 Comments

Summary of PodcastOne: Dr. Gundry's Quick Health Tip: The 3 FAKE FOODS You Should Never Eat Again!: The article discusses highly processed foods in the typical American diet and identifies…

Healthy Eating for Fat Loss & Longevity | Drs. Li & Gundry

By The Dr. Gundry Podcast March 21, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: In this YouTube video, Dr. William Li discusses the importance of rethinking our relationship with body fat. Fat is not necessarily bad, and in fact, it…

Respect Fat as an Organ | EP 247

By info@podcastone.com March 21, 2023DeFuck Your Health2 Comments

Summary of Fat is an organ (respect it!) | EP 247: The episode features Dr. William Li discussing the connection between nutrition and disease prevention. Dr. Li and the host…

The Truth About Olive Oil Critics Get Wrong

By The Dr. Gundry Podcast March 20, 2023DeFuck Your Health1 Comment

https://www.youtube.com/watch?v=8St_1ikeetA *****Summary of Description:Dr. Gundry promotes the consumption of olive oil and addresses critics. He highlights the benefits of olive oil and reveals how it can help with weight loss.…

Potent Mushroom: What is Chaga?

Potent Mushroom: What is Chaga?

By The Dr. Gundry Podcast March 20, 2023DeFuck Your Health Archives4 Comments

***** Summary of Description: The podcast episode features Brandon Mizrahie, founder and CEO of RENUDE, a beverage company that produces chagaccino. The episode discusses chaga, a superfood that contains high…

Daily Lemon Water: Dr. Gundry’s Advice

Daily Lemon Water: Dr. Gundry’s Advice

By Healthie Wealthie March 18, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The trend of drinking lemon water every day is not all it's cracked up to be. The belief that lemon water is beneficial comes from the…

Breathe Yourself Skinny: Breath Truths Revealed

Breathe Yourself Skinny: Breath Truths Revealed

By The Dr. Gundry Podcast March 17, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…

4 Signs to See Your Doctor – Dr. Steven Gundry

By The Dr. Gundry Podcast March 16, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video addresses the common signs and symptoms of poor health that are often dismissed as common with aging but may indicate an underlying health issue.…