Zinc Enhances Testosterone in 38 Studies
Are you feeling sluggish, unmotivated, and just not quite like yourself? Low testosterone levels may be to blame. And while there are various methods to increase testosterone levels, one of…
Plastics & Coffee: Boost Hormones with These Tips
Hey there, coffee lovers! Do you feel guilty about using disposable cups for your beloved caffeine fix? Well, it turns out you should! Research shows that those flimsy, one-time-use cups…
Modern Life Causes Infertility: Population Collapse – Shanna Swan
The idea that humans could be considered endangered species may sound like hyperbole, but the truth is that we are facing severe threats to our reproductive health. In their book,…
Maximize Energy: Burn Fat & Build Muscle
***** Summary of Transcript: The video discusses the relationship between testosterone levels and physique in relation to feeling good and living a fulfilling life. The host asks the guest, a…
Harmful Chemicals: Testosterone Down, Estrogen Up, & Weight Gain w/ Courtney Swan
***** Summary of Transcript: The video begins with the speaker stating her belief that hormonal birth control is one of the worst things to happen to women as it completely…
10 lbs Muscle Gain w/This Exercise Method (Must Try)
***** Summary of Transcript: The video discusses the importance of exercising with the proper intensity to induce muscle growth and prevent muscle loss. The speaker introduces two terms, RPE (relative…
10X: Unlock the Secrets of TRT: The Ultimate Guide to Optimizing Testosterone
************ The Ultimate Guide to Optimize Testosterone (TRT) Testosterone Replacement Therapy (TRT) is a medical treatment used to optimize testosterone levels in men. It is used to treat conditions such…
Optimizing Hormones for Health & Vitality with Dr. Gillett – Huberman Lab Podcast
***** Summary of Transcript: The Huberman Lab Podcast features Professor Andrew Huberman discussing science and science-based tools for everyday life. In this episode, he interviews Dr. Kyle Gillett about hormone…
Belly Fat Wrecks Testosterone
***** Summary of Transcript: Belly fat is linked to lower testosterone levels, which can cause symptoms like low sex drive, erectile dysfunction, fatigue, and depression. Visceral fat, in particular, is…
Testosterone & Fat Loss: Science of Low-T | Thomas DeLauer
***** Summary of Transcript: The video discusses the correlation between testosterone and fat accumulation. As men age, their testosterone levels decrease, resulting in low energy levels and a decrease in…