Women’s Reverse Dieting: Metabolism & Hormone Support (Part 2)
Summary of Reverse Dieting Part 2 by Metabolism and Hormone Support for Women: The belief that doing more exercise and cutting more calories will lead to better results is flawed…
Causes of Low Serotonin: Depression and Anxiety
Summary of The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses how to…
Immune-Weakening Food #1
Summary of The #1 Food That STOPS Your Immune System from Working: The podcast discusses ways to get rid of stiffness and feel younger again, and the host shares his…
Fix Head Posture: 3 Tips
Summary of Correct Forward Head Posture With 3 Things: The podcast discusses how to get rid of stiffness and feel younger again, with the host sharing his own experience of…
Save Your Liver: Stop Drinking with Healthy Keto & Fasting
Summary of How to Stop Drinking Alcohol and Save Your Liver by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses ways to get rid of stiffness and…
Healthy Weed Replaces Meds – Dr. Berg’s Podcast
Summary of #1 Backyard Weed That Can Replace All Your Medications by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses how to get rid of stiffness and…
Metabolic Adaptation Stages for Women
Summary of The Four Stages of Metabolic Adaptation by Metabolism and Hormone Support for Women: The approach of doing more when it comes to diet and exercise can backfire and…
8 Surprising Coffee Benefits by Dr. Berg’s Podcast
Summary of 8 Unexpected Benefits of Coffee You've Never Heard Before by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses how to get rid of stiffness and…
Highest recorded blood glucose at 2656 mg/dl by Dr. Berg’s podcast
Summary of The Highest Blood Glucose Level in History is 2656 mg/dl by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses how to get rid of stiffness…
7 Surprising Benefits of Zinc by Dr. Berg’s Podcast
Summary of 7 Unexpected Amazing Benefits of Zinc That You've Rarely Heard About by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast: The podcast discusses ways to get rid of…