Ask Gundry: Wild Rice & Fruit Mushroom Mix!
***** Summary of Transcript: Dr. Gundry answers questions on the Gundry MD YouTube channel. He states that dry fruits are concentrated sources of sugar and have no place in your…
Cooking Matters for Carb Fat Loss
***** Summary of Transcript: The video discusses the commonly held belief that sweet potatoes are better for you than white potatoes. However, the video argues that the difference is not…
Sweet Potatoes: SuperFood or Super-Fad?
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses sweet potatoes and explains why they are a superfood. Unlike regular potatoes, sweet potatoes are low in lectins, high…