Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

Super food

Home » Super food
3 Surprising Super Foods: Rediscovering Nature’s Wonders

3 Surprising Super Foods: Rediscovering Nature’s Wonders

Posted by By Gundry MD October 12, 2022Posted inDeFuck Your Health Archives
Summary: 1. Avocado: A powerhouse of nutrients, avocados are rich in healthy fats, fiber, and essential vitamins and minerals. They can be used in various delicious dishes and offer numerous…
Read More
Cinnamon: Super Food or Fad?

Cinnamon: Super Food or Fad?

Posted by By Gundry MD December 22, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this video, Dr. Gundry discusses the health benefits of cinnamon. Cinnamon is a nutrient-rich superfood that is loaded with health-boosting polyphenols. It has been linked…
Read More
Garbanzo Beans: Superfood or Super-Fad?

Garbanzo Beans: Superfood or Super-Fad?

Posted by By Gundry MD July 21, 2021Posted inDeFuck Your Health Archives3 Comments
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses whether chickpeas are a superfood or super fad. While chickpeas are a good source of plant-based protein, they are…
Read More
Sweet Potatoes: SuperFood or Super-Fad?

Sweet Potatoes: SuperFood or Super-Fad?

Posted by By Gundry MD May 18, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses sweet potatoes and explains why they are a superfood. Unlike regular potatoes, sweet potatoes are low in lectins, high…
Read More

Recent Posts

  • Debunked: The 5 Biggest Coffee Myths by Gundry MD
  • Dr. G’s Quick Health Tip: Nutrient Deficiency Linked to Constipation
  • Top 10 Benefits of Sleep
  • Conquer the Night: Strategies for Managing Stress Before Bedtime
  • Sleep Like a Baby: Natural Remedies for Insomnia

Recent Comments

No comments to show.
Copyright 2024 — DeFuck Media. All rights reserved.
Scroll to Top