Oil vs. Sugar: Which is Worse?
***** Summary of Transcript: In this video, the speaker discusses the difference between the adverse effects of consuming sugar versus omega-6 seed oils, such as soy oil, canola oil, and…
Good Fats vs. Bad: The Curious Debate
***** Summary of Transcript: This YouTube video discusses the differences between good and bad fats. Good fats include cod liver oil, avocado oil, lard, kala, butter, organic ghee, olive oil,…