Erythritol: Heart Attacks & Strokes Risk?
***** Summary of Transcript: The video discusses a recent study that has claimed erythritol, a sugar substitute often promoted as a healthy alternative, is linked to higher incidence of heart…
Ask Gundry: What Are Your Thoughts on Allulose?
- What is Allulose? Understand the basics of this low-calorie sweetener. - Benefits of Allulose: Explore how Allulose can contribute to weight management and diabetes control. - Safety and Usage:…
Zero-Sugar: Weight Loss Magic?
***** Summary of Transcript: The video discusses the trade-off between sugar-sweetened and sugar-free soda and the use of artificial sweeteners in the latter. While sugar-free options have no calories, they…